Ho tswa ho li-recipe ho ea ho li-Recipe
Nako le nako ea selemo, lijo tsa hoseng e ka ba e 'ngoe ea lijo tse thata ka ho fetisisa tsa letsatsi leo. Ho thata ho nahana ka monate, o nang le phepo, le ho tlatsa lipepe tsa lijo tsa hoseng bakeng sa ho phetheha hoseng ha u tlameha ho iphumana u le bana ba loketse. Etsa pele mekhabiso ea lijo tsa hoseng e rarolla mathata!
Nako ea ho phalla ha hoseng ea sekolo e phathahane e ke keng ea latoloa. Tharollo? Etsa lijo tsa hoseng bosiung ba pele, ha u se u ntse u robala ka kichineng.
Ebe oe boloka ka sehatsetsing 'me u phehe hoseng ha u ntse u itokisetsa ho ea. Kapa u lumelle lijo tsa hoseng hore li phehe bosiu bohle ka sekoting.
Ebe u lule fatše lijo tse monate, tse monate 'me u tla behelloa bakeng sa letsatsi leo. U ka etsa lijana tse monate pele ho nako 'me ua li qeta; ebe ke microwave feela ka metsotsoana hoseng. 'Me qetellong, bohobe bo potlakileng ke lijo tse monate tseo batho bohle ba li ratang.
Libaka tse Hloahloa tsa Boroa
- Eba Pōpo
Ho ja lijo tsa hoseng ha ho hlokahale hore e be mahe le toast. Nahana ka ho ja seo u se ipiletsang hoseng. Paseka e bonolo, khōlo le salate e tla ba lijo tsa hoseng haholo. Leka sandwich kapa li-chipe tsa tortilla tse nang le litholoana tse ling tsa salsa. Esita le pizza e setseng e pholile e ntle haeba ke seo u ratang ho se ja! - Sebelisa Crockpot
Ke rata khopolo ea ho bokella lijo tsa hoseng ka mokotleng oa hau oa bosiu bosiung ba pele, ho o tlohela hore o phehe ha u ntse u robala, ebe o nyolohela ho monko o monate oa lijo tse phethiloeng. Ho batla ho le monate ho ba le mookameli oa hau! (Na u ne u tseba hore lentsoe Crockpot ke letšoao la khoebo le ngolisitsoeng la Mokhatlo oa Rival?)
- Fumana bana ba amehang
Bana ba ka 'na ba ja lijo tseo ba li khethileng kapa tseo ba li lokiselitseng. E ka ba thusa ho ba fa khetho ea lijo tseo u li khethileng, ho e-na le hore u li tlohele ho tloha qalong! - Litholoana le Mefuta e mengata
Susumelletsa li-applesauce ho pheha oatmeal. Etsa li-muffins tsa bran tse nang le liropole tse shredded. Kenya senoelo sa litholoana tse omisitsoeng kapa meroho e silafalitsoeng ho kopanya bohobe bo potlakileng. 'Me bana ba rata li-yogurt tse monate tse ratoang tse nang le litholoana le li-veggies tse ncha.
- Bread Machine
Sebelisa mosebetsi oa timer mochine oa hau oa bohobe mme u tsohe ho monko o sa tsitsang oa bohobe bo monate. Sheba metsoako ea Mesebetsi ea Bohobe bakeng sa lintlha, litlhahiso le lipepepe. - Leka Lijo tsa Bochaba
Li-tortilla, frittatas, porridges le lijo tse ling tsa lijo tsa hoseng tse tsoang ho pota lefatše li tla thusa thahasello ea lipapali, 'me li tla ruta bana ba hau ka naha eo lijo li hlahileng ho eona. - Rera Pele
Nahana ka beke kaofela ha u ntse u rera lethathamo la mabenkele. Letoto la li-muffin batter le tla lula beke kaofela, ka thata le koahetsoe ka sehatsetsing, 'me u ka ba le li-muffin tse chesang ka metsotso e seng mekae feela. Lijo tse setseng tsa lijo tsa mantsiboea li ka fetoha lijo tsa hoseng - sefuba se seng se phehiloeng se ka sebelisoa ka omelet, kapa se entsoe ka sandwich ka bohobe bo potlakileng. Leftover croutons, pasta e phehiloeng, kapa bohobe bo bohobe bo ka sebelisoa ho frittatas le omelets.
Ho ja lijo tsa hoseng ke lijo tsa bohlokoa ka ho fetisisa tsa letsatsi. Lebitso ka boeona le bolela hore o roba bosiung bo bongata 'me o hloka ho tlatsa mabenkele a' mele oa 'mele oa hau. Lijo tsena li lokela ho fana ka hoo e ka bang kotara ea litlhoko tsa hau tsa phepo ea letsatsi le leng le le leng e le hore u ka ba ts'ebetsong sekolong le mosebetsing. Ntle le lijo tsa hoseng tse ntle, u ka 'na ua robala hoseng haholo, ua felloa ke matla, ua ba ua felloa ke matla a ho etsa mesebetsi ea kelello.
Batho ba jang lijo tsa hoseng le bona ba ka ja lijo tsa mantsiboea ebile ba ja lijo tse nang le phepo e nepahetseng ka kakaretso.
E-ea leqepheng le hlahlamang ho fumana nako e ntle ea ho boloka diresepe!
Li-recipes tsa lijo tsa hoseng tse bonolo le likhopolo li tla u thusa hore u qale letsatsi la hao ka tsela e monate le e phetseng hantle. Ka hloko latela litaelo tsa ho lokisetsa, ho boloka le ho pheha. Refrigerate ho ea ka litaelo, 'me u tiise hore u koahetse ka thata' me u chese masala a mang hang-hang.
Etsa ka pele ho mekotla ea lijo tsa lijo tsa hoseng
Mofoketsi oa hao ea liehang a ka ba motsoalle oa hau ea hlooho ea khomo hoseng haholo. Etsa lijo tsena tse monate bosiung ba pele, fetola li-crockpot, ebe u tsoha ho ea ho futhumatsa, ho futhumatsa, lijo tsa hoseng tse chesang tse loketseng le tse u letetseng, tse kang Crockpot Cobbler le Crockpot Apple Oatmeal .
Li-recipe tsa lijo tsa hoseng tsa hoseng
Ha ho letho le tsotehang ho feta ho tsoha o lapile mme o tseba hore o na le dijo tse ngata tse monate tsa lijo tsa hoseng tse bolokiloeng ka freezer ea hau. Nakoana feela ea ho khaola le ho futhumatsa mme u ka thabela ntho e 'ngoe le e' ngoe ho tloha French Toast ho ea burritos ho etsa hore letsatsi la hao le fihle pele ho phethahetseng. Thabela Bacon Hash Brown Rollups kapa Freeze Pele Pefo ea Khale ea Pizza .
Bosiu ba lijo tsa Casseroles tsa Khale
Li-recipes tsena tsa casserole li fepa letšoele ka boiteko bo fokolang haholo. Ba phethehile moketeng oa brunch, kapa ha ba tšoarehile sekolong hoseng ha le na le bacha ba lapileng ho tlala pele bese e fihla. Litakatso tsa ka li kenyelletsa Blueberry French Toast Bake le Mock Cheese Soufflé .
Lijo tse Potlakileng le Li-Muffin
Lijo tse potlakileng ke quintessential etsa pele recipes tsa hoseng . Ho bonolo haholo ho nka sefate sa 'mino kapa tse peli ha u tsoa monyako. Hona ho molemo ho feta (le ho theko e tlaase!) Ho feta sandwich e fanoang ka leqhoa kapa lijo tsa hoseng ho tloha ho lijo tse potlakileng tsa lijo.
Leka Peara e Monate Bohobe le Li-Blueberry Li-Muffins ho ea hoseng.