Li-flakes tse monate tsa maple li kenngoa li-cookie tse sootho tse tsoekere tse sootho. Li bonolo ho kopanya le ho chesa, 'me li tla khotsofatsa takatso leha e le efe ea cookie.
Li-flakes tsa maple ke likhahla tse nyenyane tse nyenyane tsa sirapo e ntle ea maple. Li etsa monate o monate bakeng sa lijo-thollo, litapole, yogurt le lijo tse nooang. Ha li theko e tlaasana, empa ke motsoako o babatsehang bakeng sa lijo tse khethehileng kapa lijo tsa hoseng. Ke fafatsa phofshoana ea ka hoseng.
Whole Foods e na le linkhoana tse nyane tsa maple flakes, empa Amazon e na le eona e ka bang 60% e theko e tlaase ka mekotla ea li-1. (Reka Li-Flake Tsa Maple a Tsoang Amazon)
Amanang
Classic Shortbread
Khaba ea Brown e phofshoana
Seo U tla se Hloka
- 1 kopi ea botoro (e nolofalitsoeng)
- 1/4 senoelo sa tsoekere e sootho (leseli, e tletse)
- 1 teaspoon vanilla extract
- 1/2 senoelo sa maple flakes
- Likotlolo tse peli tse phofo ka morero
Kamoo U ka e Etsang
- Hala sekepe ho 325 F (165 C / Gas 3). Mohala oa makhetlo a mabeli a ho baka ka pampiri ea letlalo.
- Ka sekotlolo se kopanyang se nang le motsoako oa motlakase, otla botoro ka tsoekere e sootho le e khanyang le e bonolo. Kenya vanilla mme u otle ho fihlela u kopantsoe. Eketsa flakes ea maple le phofo 'me u otloe ka lebelo le tlaase ho fihlela u kopane hantle.
- Etsa hlama hore e be libolo tse nyane le libakeng tse ling tse entsoeng ka ho baka.
- Tšoara fereko ka tsoekere ea li-confectioners 'me u kenye cookie hore o fokotse hanyenyane. Li lokela ho ba boima ba 1/3-cm ho ea ho 1/2-intshi ka bophara.
- Bake li-cookie metsotso e 20, kapa ho fihlela feela e soeufalitsoe ho pota-potiloe metseng le libotong.
- Tlosa li-cookie li-rack.
Litlhahiso le Phapang
- Ho hlile u silafatse sirapo e ntle ea maple holim'a litlhōrō tsa li-cookie pele u li kenya ka ontong. Ho roala ha leseli ho tla etsa hore ho be le leseli le tšesaane holim'a litlhōrō tsa li-cookie, 'me li tla silafatsa haholoanyane. U ka boela ua fafatsa li-flakes tse seng kae holim'a li-cookie tse pentiloeng pele li kena ka ontong.
- Haeba u khetha ho sebelisa botoro e sa tsitsitsoeng, eketsa teaspoon ea letsoai ea (1/4) ea letsoai ho batter ka phofo.
- Ho etsa li-cookie tse khaoletsoeng, koahela hlama ka phuthehong ea polasetiki le ho tsuba ka metsotso e ka bang 30. Tsoela pele ka boima ba 1/2-inch 'me u khaole ka li-cutters tsa mahlakore a mararo, a pota-potileng, kapa a nang le bokooa.
- Bakeng sa tsokolate ba kentse di-cookie, ba phunyele li-ounces tse 6 tsa chokoleti. Beha halofo ea tsokolate ka sekotlolo sa (heatproof) ka metsi. Ha tsokolate e qhibilihile, eketsa tsokolate e setseng e setseng. Hlohlelletsa ka khaba ea mapolanka ho fihlela tsokolate eohle e qhibilihile. Koka li-cookie tsokolate e qhibilihisitsoeng ebe u beha pampiri ea ho baka e kentsoeng ka boka ba boka kapa letlalo. Tlosa li-cookie ka sehatsetsing ka metsotso e ka bang 15, kapa ho e-s'o be thata ho apara sekoti tsokolate.
U ka 'na ua U rata
Ho qhibiliha Butter Butter Cookies
Butter ea Peanut Shortbread Cut-Outs
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 77 |
| Total Fat | 5 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 14 mg |
| Sodium | 40 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |