Li-roller tsena tse monate tsa Bacon Hash Brown li bolokiloe ka freezer, ebe li ts'oaroa ka microwave ha u batla ho li ja. Ba phethehile ebile ba bonolo ho etsa lijo tsa hoseng ha ba ntse ba matha, 'me ba le molemo haholo ha ba phathahane sekolong hoseng.
U ka kopa recipe ena habeli kapa e tharo haeba u ka rata ho ba le stash ea li-burritos tsena tse ntle ka lehare. Sebeletsa bona ka lero la lamunu kapa litholoana tsa litholoana, 'me u qale letsatsi le leholo.
Seo U tla se Hloka
- 1 tablespoon oli ea mohloaare
- Lilae tse 6 tsa Bacon ea Canada, khaola likotoana tse nyane
- Likotlolo tse 2 tse nang le litapole tse sootho, tse thawed le tse tšolotsoeng
- Mahe a 8
- 1/2 salsa ea senoelo
- 16 (6 inch) li-tortilla tsa phofo
- Likopi tse 1-1 / 2 tse khabisitsoeng Pepper Jack chisi
Kamoo U ka e Etsang
Ka skillet e kholo, mocheso oa oli oa mohloaare ka mocheso o mofuthu 'me o sootho ka Bacon le ho hash browns ho fihlela litapole li crispy.
Khabareng, ka sekotlolo se seholo sa ho kopanya, kopanya mahe le salsa; otla hantle ho fihlela o kopantsoe. Tšela motsoako oa lehe ka skillet le bacon le litapole le pheha ka seaplane mocheso, o susumetsang ka linako tse ling, ho fihlela mahe a behoa.
Hlatsoa motsoako oa mahe ka li-tortilla tsa phofo, fafatsa le chisi, ebe u phahamisa.
Beha mekotla ka mekotla ea mafolofolo 'me u qete ho fihlela o tiile.
Ha u se u itokiselitse ho sebeletsa, beha burrito e 'ngoe le e' ngoe ka microwave, e koahetsoeng ka pampiri e sireletsehileng ea pampiri ea microwave, le mocheso metsotso e ka bang 1 ho ea ho 2 ka matla a phahameng bakeng sa burrito ka 'ngoe. U ka tlameha ho fetola nako ea ho futhumatsa bakeng sa koloi ea hau ea microwave. Pheha ho fihlela harehare bonyane 165 ° F ha ho lekanyetsoa ka thermometer ea lijo.
Ka linako tse ling lithapo tsa pampiri tse sireletsehileng tsa microwave li ngotsoe. Haeba ha ba joalo, sebelisa lithaole tsa pampiri tse tšoeu, eseng tse sootho, 'me u qobe ba li hatisitseng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 181 |
| Total Fat | 9 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 63 mg |
| Sodium | 306 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 2 g |
| Liprotheine | 7 g |