Creamy Chicken Marsala Recipe

Ena ke khoho e monate ea marsala e entsoeng ka marsala e bonolo ea Marsala le veine ea tranelate. E etsa lijo tse bonolo le tse monate le raese kapa li-noodle.

Ena ke mefuta e mengata e ruileng le e monate ho ea bonolo ho Marsala ea khale ea khōlo . Kapa u shebe khoho ena ea Marsala ka mekhoa ea likhoho .

Seo U tla se Hloka

• Mefuta ea 4 ho ea ho 6 ea mahe (e senyehileng kapa e teteaneng, bophara ba 1/4 ho ea ho 1/2-inch)
• Letsoai la letsoai le pepere
• 3 tablespoons
• phofo e nang le morero
• Dipole tse 2
• oli ea mohloaare e sa lekaneng
• 3 tablespoons botoro (aroloa)
• 8 li-ounces li-mushroom (tse teteaneng)
• 1/2 senoelo se omileng veine ea Marsala
• 1/2 senoelo
• moro oa kana
• 1 tablespoon lero la lemone
• 1/2 teaspoon e omisitsoeng ka lekhasi basil
• 1/2 senoelo
• ho shapa ka thata tranelate
• 3 eiee e tala (e tšesaane)

Kamoo U ka e Etsang

1. Fafatsa nama habonolo ka letsoai le pepere.
2. Koahela khoho ka phofo ho apara ka mahlakoreng ka bobeli.
3. A skillet e kholo ka bohareng-mocheso o phahameng, qhibiliha botoro ka oli. Eketsa khoho mme u qobe metsotso e ka bang 2.
4. Etela 'me u kenye li-mushroom tse leselitsoeng ho skillet. Tsoela pele ho pheha ka metsotso e ka bang 2 nako e teletsana, e leng ho noa li-mushroom ka linako tse ling.
5. Eketsa veine ea Marsala, moro oa likhoho le lemon 'me u tlise semmer.

1. Ema, e senoloe, ka metsotso e 5 ho fokotsa hanyenyane. Koahela 'me u tsoele pele u pheha metsotso e 5 e telele.
2. Eketsa basil, tranelate le li-eiee tse tala 'me u phehele metsotso e 2 e telele.
3. Sebeletsa nama ea Marsala ka spaghetti e chesang e chesang, lipuo, kapa raese.

E sebeletsa 4.

Litlhahiso le Phapang

• Haeba u rata mongobo o monate, sebelisa veine e ntle ea Marsala.
• Kenya litamati tsa morara o nang le sliced ​​metsotso e 5 pele sejana se etsoa.

U ka 'na ua U rata

Easy Skillet Chicken Le Sauce ea Veloute

Li-Breast Creamy Basil

Turkey Cutlets Marsala

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	596
Total Fat	38 g
Fat Satated	13 g
Fat Unsaturated	16 g
Cholesterol	128 mg
Sodium	712 mg
Li-carbohydrate	21 g
Fiber Fiber	3 g
Liprotheine	37 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)