Cincinnati "Skyline" Chili

Kakaretso ena e tummeng ea chili e bōpiloe ke Nicholas Lambrinides, moahi oa Mojeremane ea tsoang linaheng tse ling ea ileng a theha mefuta e mengata ea lireschorente tsa Cincinnati, Ohio ka 1949. Metso ea Segerike ea moqapi e ka bonoa ka ho hlaka mefuteng e ikhethang ea linoko. Joalokaha u tla bona, sena se fapane hōle le mokhoa o tloaelehileng o ka boroa-bophirimela eo mohlomong o tloaelehileng ho oona. Liphiri tsa mokhoa ona ke ho pheha nako e telele hammoho le sehatsetsing sa bosiu, e leng se lumellang hore mafura a feteletseng a tlosoe. Ke boetse ke kenyelelitse mekhoa e mehlano ea ho laela sena se fapaneng ka mokhoa o babatsehang se teng tafoleng ea lijo, eo hangata e sebeletsoang holim'a pasta ea spaghetti.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Eketsa nama ea likhomo le metsi karolong ea 4 quart. Tlisa sebopeho ha se ntse se tsosoa ho fihlela fatše o le likotoana. Ema ka metsotso e 30 mme u kenye metsoako eohle.
  2. Ho koahela seaparo se sa koahetsoeng ka tlaase ho lihora tse 3. Eketsa metsi ha ho hlokahala ha kolu e fetoha e teteaneng haholo.
  3. Refrigerated bosiu bosiu; letsatsing le hlahlamang, tlosa lera la mafura ka holimo pele u tsosolosa le ho sebeletsa.

Cincinnati "Skyline" ea Chili ea ho laela Khoeli

  1. Ke hona feela
  1. Chili e ne e sebeletsa li-noodle tsa spaghetti
  2. Chili, spaghetti le grated cheddar chisi
  3. Chili, spaghetti, chisi le eiee
  4. Chili, spaghetti, chisi, eiee le linaoa

Kaofela li sebelisoa ka li-crackers tsa oyster.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 438
Total Fat 19 g
Fat Satated 7 g
Fat Unsaturated 8 g
Cholesterol 135 mg
Sodium 916 mg
Li-carbohydrate 21 g
Fiber Fiber 5 g
Liprotheine 47 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)