Lijo tsa nama ea kolobe ke e 'ngoe ea lijo tse bonolo ka ho fetisisa tsa ho ja. Joaloka li-steaks, likopi tsa nama ea kolobe li lokela ho chesa le ho cheseha, empa bothata boo batho ba bangata ba nang le bona bo ba koahela ka ho fetisisa ebe ba qetella ba omeletse. Ho rarolla bothata bona, o tla hloka lintho tse peli, nako e nepahetseng, le thermometer e ntle ea nama . Lijo tsa kolobe li lokela ho phehoa ka hare ho likhato tse 145 F / 65 degrees C.
| Pork Chop Cut | Nako ea ho pheha |
|---|---|
| Boneless 3/4-inch (2 cm) | Metsotso e 8 ho isa ho e 12 |
| Boneless 1 1/2-inch (4 cm) | Metsotso e 12 ho isa ho e 20 |
| Letlalo-Letsoeng la 3/4-cm (2 cm) | Metsotso e 8 ho isa ho e 12 |
| Lesapo-Ka 1 1/2-cm (4 cm) | Metsotso e 20 ho isa ho e 30 |
Sephiri sa kolobe e khōlō ea kolobe ke mollo o chesang le nako e nepahetseng:
- Preheat grill kapa broiler holimo pele u qala le ho e lumella ho fihla mocheso oa eona o chesang haholo. Haeba o sebelisa broiler, nama e lokela ho ba lisenthimithara tse 4 ho isa ho tse 5 ho tloha mocheso. Ka grill, chop e lokela ho ea karolong e chesang ka ho fetisisa ea grate ea ho pheha, ka mocheso o tobileng.
- Ho sa tsotellehe hore na o chesa kapa o chesa, etsa hore likhabe tsa kolobe li fokotse nako e fetang halofo ea nako ea ho pheha e le hore li phehe hantle. Sheba nako le mocheso.
- Ha u leka ho tsuba nama ea nama ea kolobe le thermometer ea nama, kenngoa mocheso ka lehlakore ho ea bohareng ba nama. Ena ke karolo e batang ka ho fetisisa ea chop. Hang ha mocheso o fihla ho F / 60 C C tlosa likhase ho tswa ho grill kapa broiler 'me u li behe sefateng se mofuthu.
- Koahela ka mahlakoreng a aluminium mme u ba lumelle ho phomola metsotso e 5. Nakong ena, lero le mocheso li tla arolelana joalo, ho tlisa mocheso oa ho qetela ho fihlela ho 145 F / 65 C, mocheso o bolokehileng oa nama ea kolobe.
Bakeng sa ho pata ka ho fetisisa, leka mekhoa ea rona ea ho pheha e phethehileng ea nama ea kolobe .
Grill Notes:
Linako tse thathamisitsoeng li lekane. Li-grill tse fapaneng li tla pheha ka litekanyo tse fapaneng. Nahana ka linako tsena tataiso e tloaelehileng 'me u tšepe phihlelo ea hau le mocheso o nang le botšepehi ho feta balebeli ba hau.