Koae e phehiloeng pele e sebetsa hantle sejaneng sena mme e etsa litokisetso esita le ka potlako. Sena se monate ka raese e chesitsoeng e chesang kapa pasta e nang le salate e lahliloeng ka lehlakoreng le leng.
Haeba u se na skillet e sireletsehileng, u fetisetsa khōhō le li-mushroom ho sejana kapa ho pane pele u kopanya.
Seo U tla se Hloka
- 4 likhetho tsa bacon
- 4 masapo a khoho a se nang bonngoe a fokotseha, a qhibiliha a le mosesaane, kapa a sebelise matsoele a likhoho tse tšesaane
- letsoai le pepere
- 1/4 senoelo se phofo se nang le morero
- 3 tablespoons botoro, arotsoe
- Li-ounces tse 4 li tšetsoe li-mushroom
- 1/2 senoelo
- moro oa kana
- 1/4 senoelo se omileng veine e tšoeu, kapa moriana o feta
- 4 dilae tse mozzarella kapa tse ka bang 1/2 ho 1 kopi e shredded
Kamoo U ka e Etsang
Pheha Bacon (Pheha Bacon kapa Fry it ) ho pheha empa e se lerootho. Hlakola ebe u beha ka thōko.
Beha matsoele a likhoho lipakeng tsa sekoahelo sa polasetiki 'me u phutholohe butle ho fihlela boima, hoo e ka bang 1/4 ho isa ho 1/2 cm. Fafatsa hohle ka letsoai le pepere le lerōle ka phofo.
Ka pane e khōlō ea skillet kapa saute , kopanya likhaba tse 2 tsa botoro ka mocheso o mofuthu. Pheha khoho ka botoro ka metsotso e ka bang 4 ho ea ho e 6 ka lehlakoreng le leng, ho fihlela e le bonolo ebile e phehiloe.
Tlosa nama ka poleiti ebe u beha ka thōko.
Kenya 1 tablespoon botoro ho skillet 'me letsa li-mushroom tse sliced ho fihlela bonolo. Eketsa 1/2 senoelo sa moro oa linku le veine (kapa ho feta moro oa khōlo) ho ea ho skillet le ho hlahisa likhao tse sootho; simmer, susumetsang maikutlo, ka metsotso e 2. Kenya likhoho ho skillet le holimo ka holimo ka likarolo tse peli tsa bacon. Hlakola li-mushroom tse ling holim'a likhoho tsa kana.
Top lefu le leng le le leng le slice ea chisi kapa cheese e chesitsoeng. Beha matsoele a likhoho ka tlas'a motlakase o chesang ka li-ounces tse 6 ho isa ho tse 8 ho tloha mocheso ho fihlela cheese e qhibiliha. Sebeletsa ka pasta e chesang haholo kapa raese.
E sebeletsa 4.
Li-Recipes tse tšoanang
Peō e Khōlō e nang le Li-mushroom
Peō e Khōlō e nang le Li-mushroom
Chile e kentse lipere tsa khōhō, Slow Cooker
Roxanne's Boursin Chicken, Slow Cooker
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1449 |
| Total Fat | 87 g |
| Fat Satated | 29 g |
| Fat Unsaturated | 34 g |
| Cholesterol | 460 mg |
| Sodium | 1,196 mg |
| Li-carbohydrate | 17 g |
| Fiber Fiber | 2 g |
| Liprotheine | 140 g |