Ena ke e 'ngoe ea li-recipe tsa di-dessert tse potlakileng le tse bonolo le tse bonolo tseo u nahanang hore li tla latsoa li monate, empa li hlakile ka ho feletseng. Pie ea peanut butter le tofu ke lijo tse nang le phepo tse nang le phepo e ntle bakeng sa bana (kapa bana ba ka pelong!).
Bakeng sa vegan e ikhethileng ka botlalo ba blog ea Veganmouse ba entse pie ea peanut butter, ebe ba e qeta ka li-pretzels, tsokolate le bongata ba peanut butter bakeng sa phekolo e ruileng le ea gooey, empa tse ling tse khaohileng le chokolete e le litšoantšo le tsona li tla ba monate.
Thabela!
Seo U tla se Hloka
- Li-ounces tse 16
- tofu ea silika
- 1 khase ea peanut (e monate)
- 3/4 senoelo sa tsoekere
- 2 tablespoon soy lebese
- 2 vanilla ea teaspoon
Kamoo U ka e Etsang
- Kopanya le tofu, pere ea lero la tsoekere, tsoekere, lebese la soya le vanilla sebakeng sa phepelo ea lijo kapa blender le ho kopanya ho fihlela le boreleli.
- Spoon shell shell. Refrigerate bonyane lihora tse peli mme u sebetse.
E ngotsoe ka tumello ho The Compassionate Cook Cookbook .
Joaloka ho etsa lipere tsa maiketsetso? Mona ho na le li-pie tse se nang lebese le vegan ho leka:
- Chocolate ea ka ntle ea lebese e rum pie
- Pepe ea peach pie recipe
- Pie ea mokopu ea tsokolate
- Di-dessert tse ngata tsa vegan
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 650 |
| Total Fat | 40 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 17 g |
| Cholesterol | 0 mg |
| Sodium | 312 mg |
| Li-carbohydrate | 56 g |
| Fiber Fiber | 5 g |
| Liprotheine | 27 g |