Ena ke lasagna eo u e ratang ka lapeng, 'me ka sebele o tla otloa le lelapa la hau. Recipe e entsoe ka boroso ea Italy le tomate sauce le mozzarella chisi. Ho monate haholo ebile ho monate.
Sebelisa meno e monate kapa e bonolo ea Italy ho risepe. Bakeng sa spicer lasagna, sebelisa lisosose tse chesang tsa Italy. Ikutloe u lokolohile ho etsa lasagna ka nama ea khomo kapa ea fatše haeba u ka rata.
Bona hape
Lasinna ea Lasagna Roll Ups
Lasagna le Sauce ea Meat
Seo U tla se Hloka
- Palo e ngata ea lik'hilograma tse ngata (e tlosa casings)
- 1 clove garlic, minced
- 1 tamati (14,5 ounces)
- 2 diaspuni tse omisitsoeng tsa basil
- 1 teaspoon e omisitsoeng oregano
- 1 1/2 teaspoon letsoai
- Litekanyetso tse peli tsa makotikoti (langa le leng le le leng)
- 10 ounces lasagna noodles (10 ho ea ho 12 lasagna noodles)
- Likotlolo tse 3 tsa chisi tsa ricotta
- 1/3 senoelo sa grated
- Cheese ea Parmesan
- 4 tablespoons a hloekisitsoeng parsley
- Mahe a maholo a mabeli
- 1 teaspoon letsoai
- 1/2 pepere ea pepere
Kamoo U ka e Etsang
- Masise a Brown a butle-butle; tlosa mafura a mangata. Eketsa konofolo, tamati, basil, oregano, 1 1/2 diaspuni letsoai, le peista ea tamati.
- Ho omisa, ho koaheloa, ka metsotso e 30, ho eketsa metsi a seng makae haeba le eona e teteaneng haholo.
- Cook lasagna noodles ka a phehile metsi a letsoai ho ea ka melaetsa ea liphutheloana. Ka sekotlolo, kopanya chisi ea ricotta, chisi ea parmesan, parsley, mahe, teaspoon e 1 ea letsoai, le pepere.
- Beha lesela la li-noodle tlase ho pane ea 9 ho ea ho ea 13-ka-2-inch ea ho baka kapa lasagna pan.
- Koahela mokotla oa li-noodle ka mokotla oa mozzarella chisi ebe o tšela halofo ea motsoako oa ricotta holim'a mozzarella. Spoon halofo ea sauce ea nama holim'a li-ricotta chees layer. Pheta likarolo, ho qetela ka mozzarella chisi.
- Boha ka metsotso e 30 ho isa ho e 40 ka ontong ea 375 F.
- Lumella recipe ea lasagna ho beha metsotso e seng mekae pele u sebeletsa.
Litlhahiso le Phapang
- Kenya sebaka sa tamati, basil, oregano, letsoai le tomate le nkho e kholo ea moriana oa spaghetti.
- Senya senoelo sa 1/2 sa onion e tlotsitsoeng le 1/4 senoelo sa pepere e entsoeng ka tšepe le sausage ea Italy.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 405 |
| Total Fat | 25 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 183 mg |
| Sodium | 1,404 mg |
| Li-carbohydrate | 22 g |
| Fiber Fiber | 3 g |
| Liprotheine | 26 g |