Ena Barbecue Thai Peppered Chicken recipe ke lero le le monate haholo! E le ho e etsa phepo e potlakileng le e bonolo, ke nkile sebaka sa lemongrass ka lero la lemone, le ntseng le le fa mofuta oa Lemony-o hloekileng ntle le ho lokisoa ha lemongrass e ncha. Ka lebaka leo, o ka etsa marinade ka metsotso e ka tlaase ho 10. Ebe u e lahlela ka khoho le barbecue - kapa u chesoe ka ontong (sheba recipe). Sebeletsa barbecue ena ka tsela leha e le efe eo ue ratang - ka raese kapa litapole, ka holim'a salate, kapa esita le mokhoa oa Bophirimela: sehlabathe pakeng tsa bun. Tsela leha e le efe eo u ka e jang ka eona, recipe ena e etsa hore barbecue e be bonolo haholo joaloka moea oa lehlabula!
Seo U tla se Hloka
- Likhola tse leshome le metso e 'meli tsa khōhō (kapa tse peli ho isa ho tse 4 tse se nang mahlo "li-butterflies" tsa ho robala kapa tse peli tsa likhoho likoto)
- Bakeng sa Marinade:
- 6 cloves konofolo (minced kapa 1 thispone pureed konofolo)
- 2 tablespoons soy sauce
- 2 tablespoons lero la lemone (1 lemon)
- Dipole tse 2
- tlhapi ea tlhapi (e fumanehang libotlolo tse telele libakeng tsohle tsa lijo tsa Asia / tsa Chinese)
- 1/2 senoelo sa coriander (a hloekileng, ho akarelletsa le stems, a khethiloe)
- 1 tablespoons peppercorns (fatše; sebelisa mochini oa pepere, kapa u sila li-peppercorns ka grinder ea kofi kapa pampiri ka polasetiki)
- 3/4 thispone letsoai
- 3 tablespoons sherry (kapa pheha sherry)
- 1 e khubelu e nang le "minced" kapa 1/2 ho 1 teaspoon pepere ea cayenne)
- 1 tablespoon e tsoekere e tsoekere
Kamoo U ka e Etsang
- Hlohlelletsa lintho tsohle tsa marinade hammoho ka sekotlolo, ho netefatsa hore u kopanya coriander hantle.
- Beha khoho ka sekotlolo se kopanyang 'me u tšollele marinade. Khothatsa hantle, ho netefatsa hore libaka tsohle li koahetsoe ke marinade.
- Lumella ho tsamaea ka sehatsetsing ha u ntse u futhumala - bonyane metsotso e 10, kapa ho fihlela ho lihora tse 24 ha u rera mokete oa li-barbecue kapa cookout.
- Tlosa nama ea marangade ka makhetlo a 'maloa pele o beha grill.
- Ho noa mofuta oa khoho, ho ja marinade e setseng hang ka lehlakoreng le leng. Khoho e pheha ha nama ea ka hare e tletse, e tletse, ebile e le lero.
Haeba U pheha ka Setofo: E beha khoho ka lero le pholileng (kapa sejo se nang le pane e ka tlaase ho tšoara li-dripping) le ho phaella ka metsotso e 15-20, ho itšetlehile ka hore na nama e teteaneng hakae (joalo ka mapheo kapa sefuba sa boneless kapa lesoba) se tla pheha ka potlako ho feta likotoana tse kang li-drumsticks.A beha pente ho e 'ngoe ea lihalalello tse phahameng tsa hau ea hau (empa ha ho joalo ka tlase kapa tlase kapa che e tla chesa.) Baste ntsu e nang le marinade e setseng ka makhetlo a mabeli a pele u e fetole. Leka ho shebella khoho ebe o e fetola hangata, kapa e ka chesa. Tlatsa!
Tlhahiso ea Lefats'e: Haeba u e-na le likotoana tse setseng tsa khōlo e se nang bonono, u futhumetse, ebe u mo kenya sandwich pakeng tsa bun le mayonnaise e nyenyane le lettuce. Ho e-na le ketchup, ka holimo ho na le dollop ea Thai Sweet Chili Sauce (e fumanehang ka liketane tse khōlō ka ho fetisisa tsa ho rekisa ka karolo ea Asia, kapa libakeng tsohle tsa lijo tsa Asia / tsa Chinese). Thabela !!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 2452 |
| Total Fat | 140 g |
| Fat Satated | 39 g |
| Fat Unsaturated | 56 g |
| Cholesterol | 837 mg |
| Sodium | 3,293 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 1 g |
| Liprotheine | 267 g |