Ha ke nka lihlopha tsa ka ho Emilia-Romagna, e 'ngoe ea lintlha tsa bohlokoa e sebetsa le Marzia Briganti. Ntle le ho ba bethe e ntle ea bolulo le lijo tsa hoseng motseng oa Romagnolo, Marzia le eena ke mohlokomeli ea nang le tsebo, o nang le mokhoa o motle oa ho thabela tatso. Ke ho eena eo ke ileng ka ithuta ho e tsebisa hore ke savòr, mme ha re etetse morao tjena re ile ra boloka letlapa lena la pears, walnuts le Lemons.
Bakeng sa li-unyiiti, li-conserves li entsoe ka likotoana tsa tholoana hammoho le litholoana tse omisitsoeng le / kapa linate, e leng se etsang hore ho be le limela tse ngata. Kaha li na le litlolo tse ntle, sena ha se boloke hantle feela ka chisi, empa se ka etsa motsoalle ea thabisang ham kapa Turkey ka lebaleng la phomolo.
Kakaretso ea Marzia ea pele e ne e bitsa pears ea abate, e leng thata ho e fumana United States. U ka kenya lipere tsa Bosc sebakeng sa tsona, ha li ntse li tšoana hantle, kapa li sebelisa pepenene Bartlett pears. Boemong bofe kapa bofe, etsa bonnete ba hore ha ba butsoitse haholo. Ba lokela ho tiea ho seo ba se etsang, 'me ba omele, e le hore ba boloke botšepehi ba bona ha ba pheha.
Hobane liemunu li ntse li e-na le li-rinds le tsohle, ke habohlokoa ho sebelisa litholoana tse sa hlahisoang. Phala ea Lemons e tla fana ka pectin e lekaneng ho e boloka e behiloe hantle.
Italy, joaloka libakeng tse ngata tse ka thōko ho US, ho tloaelehile hore e ka sireletsoa ka ho tlatsa linkho feela, ho pata sekoahelo, le ho senya nkho ho e beha. Ke etsa ntlha ea ho latela litaelo tsa USDA bakeng sa canning ea metsi ea ho hlatsoa metsi ho netefatsa tšireletso e feletseng.
Haeba o batla ho ithuta ho sireletsa le Marzia, nkeng leetong la litlamorao.
Seo U tla se Hloka
- Lipere tse 9 tsa lipere (sheba lintlha tse ka hodimo)
- 2 Lemons
- 1/4 li-walnuts (hoo e ka bang 1/2 senoelo)
- 10 dikopi tse tsoekere (granulated)
Kamoo U ka e Etsang
Hlatsoa 'me u omise pears. Hlakola litlhōrō, ebe u li khaola likarolong. Tlosa li-cores, 'me u khaole literere ka lik'hilograma tse 1/2.
Beha lipere ka nkho e kholo e sa sebeliseng, eketsa 1/2 senoelo sa metsi, 'me u phehe, o koahetsoe, ho chesa mocheso ho fihlela lipente li nolofalitsoe.
Ho sa le joalo, khaola Lemons ka kamoreng, tlosa setsi se bohareng, 'me u arohane hantle ka tsela eo u ka ratang marmalade ka eona .
Hlapa li-walnuts ka mokhoa o tsitsitseng.
Ha literebe li kokobetse, tlohela metsi leha e le afe a feteletseng, 'me u boloke.
Eketsa tsoekere le Lemons, 'me u hlohlelletse ho kopanya.
Tlisetsa pheha 'me u tsoele pele ho pheha, o hlohlelletsa khafetsa, ho fihlela tholoana e ba e teteaneng le e lefifi. Kenya li-walnuts, 'me u tsoele pele ho pheha metsotso e meng e 20. Ha ho e boloka ho fihlella ntlha ea li-gel , lala hang-hang ka har'a linkho tse hloekileng, 'me u sebetse ka tlung ea ho hlatsoa metsi ka metsotso e 10.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 106 |
| Total Fat | 3 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 22 mg |
| Sodium | 17 mg |
| Li-carbohydrate | 13 g |
| Fiber Fiber | 0 g |
| Liprotheine | 7 g |