Lekhase lena la beet ke motsoako oa li-beet, spinach le bacon hammoho le li-pecans kapa walnuts. Bakeng sa salate ea maholo, kenyelletsa chisi e khabisitsoeng kapa e senyehileng. Li-swiss, cheddar, feta, kapa cheese ea lipoli ke liqeto tsohle tse ntle.
Li-beet li ka pheha kapa li halikiloe ka ontong kapa li lieha ho pheha.
Seo U tla se Hloka
- Bakeng sa Saladi:
- Litekanyo tse peli ho isa ho tse tharo libon (diced, kapa hoo e ka bang li-ounces tsa pancetta e entsoeng ka letsoai)
- 1 lik'hilograma beet (e lokisoe, e phehiloe, e hlajoe, e behiloe)
- 4 dikopi tse nang le sipinake
- 1/4 senoelo se oiee o bofubelu (o tšesaane)
- Optonal: halofo ea pecan kapa walnuts
- Ho ikhethela: chisi e shredded kapa cheese kapa feta feta ea goat
- Bakeng sa ho apara:
- 1 clove garlic (
- e sithabelitsoeng le e nyenyane)
- 1/2 teaspoon letsoai
- 1/8 teaspoon pepere e ntšo
- 1 isipuni
- Letadi la Dijon (kapa mosetareta o le mong oa gourmet)
- 4 tablespoons mahe a linotši
- 1/3 senoelo sa asene ea balsame
- 2/3 senoelo sa oli ea mohloaare
Kamoo U ka e Etsang
- A skillet holim'a mocheso mocheso, Fry ea diced Bacon ho fihlela monokotšoai kapa Fry ea pancetta ho fihlela browned. Fetisetsa lithaole tsa pampiri hore li tsoe.
- Lokisetsa sipinake maqepheng a mane a salate. Holimo ka li-beet tse diced, bacon e diced kapa pancetta, onion e khubelu, le li-pecans kapa li-walnuts. Haeba u lakatsa, holimo le cheese.
- Ka sekotlolo kapa blender, kopanya konofolo, letsoai, pepere, mosetareta, mahe a linotši le asene ea balsame. Whisk kapa u kopane oli ea mohloaare ka mokoloko o tsitsitseng. Koahela seaparo ka holim'a salate kapa sebeletsa ka lehlakoreng le leng.
Lijo tsa ho pheha joang
Li-Beiled Beiled:
- Hlatsoa 'me u hlophise li-beet, u siee ka lisenthimithara tse peli tsa stem le metso e qetellang.
- Beha li-beet ka sekotlolo se seholo 'me u koahele ka metsi a letsoai (hoo e ka bang 1 teaspoon ea letsoai ka kotara). Kenya li-teaspoon tse seng kae tsa asene kapa lero la lero la lemone metsing.
- Tlisa metsi ho pheha ka mocheso o phahameng. Koahela, fokotsa mocheso ho fihlela o le bohareng 'me u tsoele pele ho pheha metsotso e ka bang 40 ho isa ho e 60, ho itšetlehile ka boholo ba beet.
Li-Beet tse halikiloeng:
- Hlatsoa li-beet le trim, u siee li-inch kapa tse peli ka lehlakoreng le metso.
- Tlosa li-beet ka oli e nyenyane ea meroho 'me u fafatse habobebe ka letsoai le pepere; koahela foil le ho chesa ka 375 F ka lihora tse ka bang 1 ho isa ho tse 1, kapa ho fihlela ha u le bonolo. Nako e fapana ho ea ka boholo ba li-beet. U ka boela ua chesa li-beet ho moapehi ea liehang.
* Lokisetsa li-pecans kapa walnuts ka skillet e omeletseng le sebaka sa mocheso o mofuthu. Cook, e susumetsang kamehla, ho fihlela linate ba habobebe sootho le monko o monate.