Slow Cooker Teriyaki Chicken Wings

Likokoanyana tsena tse liehang ho pheha lihobe li koahetsoe 'me li lieha ho pheha ka motsoako oa sauce oa Asia. Ke eketsa khalase ea li-garlic - kapa sambal - ho motsoako oa sauce bakeng sa mocheso o mong, empa ke ho ikhethela. U ka sebelisa li-flakes tse bofubelu bo bofubelu kapa bo-cayenne bakeng sa mocheso.

Recipe e habonoloa habonolo bakeng sa letšoele. Etsa hore ba keteke ketsahalong ea mokete.

Seo U tla se Hloka

• Lik'hilograma tse 3 tsa mapheo (mapheo a ka bang 16)
• Dash kosher letsoai
• Tlama pepere e ncha e mongobo
• 1 eiee e kholo (e entsoeng)
• 1 senoelo soy sauce
• 1 khase e tsoekere e tsoekere
• 1/4 senoelo se omileng sherry
• Khabapo e 1 e na le konofolo ea konofolo kapa sauce (sambal), e ikhethang
• Di-teaspoon tse 2 tsa ginger
• 2 cloves konofolo, minced

Kamoo U ka e Etsang

1. Hula mapheo a khōhō; pat o omme.
2. Khaola le ho lahla litlhahiso tsa lepheo ebe u khaola lepheo ka leng ho kopanya likarolo tse peli.
3. Fafatsa likotoana tsa lepheo ka letsoai le pepere; kenya mapheo ka holim'a lero le pholileng la mafura.
4. Roala ka lisenthimithara tse 4 ho tloha mocheso metsotso e 8 ho isa ho e 10 ka lehlakoreng le leng, kapa ho fihlela mapheo a likhoho a soeufala. Fetisetsa mapheo a khōho ho ea phehelang.
5. Ka sekotlolo, kopanya eiee e khethiloeng, soy sauce , tsoekere e sootho, sherry, lekhae le pholileng (haeba le sebelisa), ginger, le konofolo ea minced. Tšela moriana holim'a mapheo a khōhō.

1. Koahela 'me u phehe ka LOW bakeng sa lihora tse 4 kapa holimo bakeng sa lihora tse ka bang 1 ho ea ho tse 2 ho isa ho tse peli.
2. Susumelletsa mapheo a khōhō hang ka mor'a ho pheha.
3. Sebeletsa ka kotloloho ho tloha ho sesebelisoa se liehang ka mocheso ka LOW kapa NAKO.

U ka 'na ua U rata

Maple Chicken Wings

Baked Buffalo Wings

Lijo tse monate tsa Cajun Style Likokoang tsa Mahobe

Sesame Chicken Wings

Li-Recipe tse 10 tse fetang 10 tsa mapheo

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1109
Total Fat	46 g
Fat Satated	13 g
Fat Unsaturated	18 g
Cholesterol	285 mg
Sodium	4,065 mg
Li-carbohydrate	73 g
Fiber Fiber	2 g
Liprotheine	99 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)