Lasagna Recipe ea meroho

Li-recipe tsa lasagna tsa recipe (kopa bakeng sa setšoantšo se seholo) hangata li hloka hore u etse sauce ea bechamel (e tšoeu). Hase ena. Ho bonolo, hobane feela u romela meroho, ebe u hlohlelletsa meroho ea spaghetti.

Sebeletsa lasagna ena ea meroho ka salate ea lijo le konofolo ea konofolo.

Seo U tla se Hloka

• 2 tablespoons oli ea mohloaare
• 1/2 senoelo sa onion e khethiloeng
• 3 cloves konofolo, minced
• 1/2 senoelo se tšolotsoeng pepere e tala
• 1/2 senoelo se tšolotsoeng pepere e khubelu
• 1/2 senoelo se tšolotsoeng zucchini
• 8 ounces. li-mushroom tse sliced
• 2 26 ounce linkhoana tsa spaghetti mantle kapa likopi tse 6 tse entsoeng ka moriana oa spaghetti
• letsoai la kosher le pepere e ntšo ho latsoa
• Li-ounces tse 15 tse hlahisang li-ricotta chisi
• 2 mahe a maholo, a otloa habobebe
• 1 kopi e shredded
• li-asiago cheese
• Li-lasagna noodle tse leshome tse leshome le metso e 'meli, tse kang Ronzoni kapa Barilla
• 1 senoelo grated Parmesan chisi
• Likopi tse peli tse khabisitsoeng
• mozzarella chisi

Kamoo U ka e Etsang

1. Preheat oven ho 375 degrees F.
2. Etsa oli ea mohloaare e futhumetseng ka skillet e kholo (12-14-inch) skillet holim'a mocheso o mofuthu. Eketsa lieiee, konofolo le pelepele. Etsa metsotso e mengata ho fihlela meroho e qala ho kokobetsa.
3. Kenya li-zucchini le li-mushroom. Etsa metsotso e meng e 2-3 ho fihlela meroho e lokolla metsi a mangata. Hlohlelletsa mongobo oa spaghetti.
4. Tlisa ho pheha, ebe o fokotsa mocheso 'me u lumelle mongobo hore o omelle ka metsotso e 7-10. Latsoang mme u fetole linako.

1. Ka sekotlolo se seholo, kopanya chisi ea ricotta, mahe le li-asiago chisi hammoho. Beha ka thōko.
2. Spoon ka senoelo sa 3/4 sa meroho ea meroho ka tlaase ho pankere ea 9 x 13. Holimo le li-lasagna tse noe tse 'nè, li phunyeletse. Ho loketse haeba ba kopana. Holimo le 1/2 ea motsoako oa ricotta, chisi ea Parmesan le 1/3 ea mongobo.
3. Holimo ka li-lasagna noodle tse ling tse 'nè, motsoako o setseng oa ricotta, kopi e le' ngoe ea mozzarella chisi le 1/3 ea sauce. Holimo le masala a lasagna noodles le setseng sa spaghetti. Fafatsa mozzarella e setseng holim'a mongobo oa spaghetti.
4. Koahela ka lihlahisoa tsa aluminium, 'me u bake metsotso e 30. Tlosa foil, 'me u chese hape metsotso e 10-20 ho fihlela khauta le ho phatloha. Lumella lasagna ea limela ho phomola metsotso e 15 pele u itšeha.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1459
Total Fat	50 g
Fat Satated	25 g
Fat Unsaturated	18 g
Cholesterol	344 mg
Sodium	6,952 mg
Li-carbohydrate	146 g
Fiber Fiber	10 g
Liprotheine	103 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)