Slow Cooker Pepsi Pot Roast

Potso ena e bonolo ea roast e na le motsoako oa sekhukhu - Pepsi! Keletso ea Liesl e hloka Pepsi, empa haeba u se na eona, ke kholisehile hore cola e 'ngoe e tla sebetsa.

Eketsa liiee tse nang le lilaeti, lihoete, celery, kapa litapole ho pitsa ea pitsa, 'me u e sebelise ka li-gravy. Bona tse ling tsa litlhaloso tse ntle le litlhaloso tse ka tlaase ho recipe.

Sebeletsa pitsa e halikiloeng ka litapole kapa e phehe ho fihlela e oela 'me e e senya ka sandwich.

Seo U tla se Hloka

Kamoo U ka e Etsang

Beha se chesitsoeng ho e pheha. Fafatsa habobebe ka pepere e ncha e mongobo.

Kopanya lihlahisoa tse setseng ka sekotlolo le whisk ho kopanya. Tšela holim'a setopo.

Koahela 'me u phehele lihora tse 8 ho isa ho tse 10 ka LOW kapa lihora tse 3 ho isa ho tse 4 ho HIGH.

Bakeng sa gravy, kopanya likhaba tse 2 tsa phofo le 1/4 senoelo sa metsi a batang. Kopanya ho fihlela o boreleli. Tlosa motsoako oa lipitsa ho li-liquide mme o futhumetse. Tšela phofo motsoako ka metsi 'me u' ne u phehe ka holimo - kapa ka saucepan ho stovetop holim'a mocheso oa mocheso - ho fihlela u teteaneng.

Tlhaloso ea Liesl - U lokela ho leka sehlahisoa se "qetileng" e le hore u kholisehe!

Liphetoho

Maikutlo

U ka 'na ua U rata

Mokhoa o Potlakileng oa ho Koahela Potsoana ka Potlako e Nang le Moea oa French Onion Soup

Mekhoa ea Mahae ea Sebaka sa Mahase le Meroho

Motsoako oa Motsoako o Rata Meroho Bakeng sa Slow Cooker

Setho sa Potso le Veine e Lefubelu le Li-mushroom

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 536
Total Fat 29 g
Fat Satated 14 g
Fat Unsaturated 10 g
Cholesterol 218 mg
Sodium 129 mg
Li-carbohydrate 1 g
Fiber Fiber 0 g
Liprotheine 64 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)