Pitsa ena e phunyeletsoang ke ho phunyeha; tlohela lisebelisoa ho moapehi ea liehang, e behe, 'me u tsamaee ka nakoana. Sebelisa li-dripping ho etsa li-gravy tse monate haeba u ka rata.
Pitsa e roastang ke sehiloeng se phethehileng sa nama ea likhomo bakeng sa moapehi ea liehang. Kofi e thata, e sa theko e tlaase ke khetho e ntle ka nako e telele, e liehang ho pheha. Sebelisa khao e entsoeng ka har'a chuck kapa u etse sejana se nang le boneless kapa lesapo-ka likhopo tse khutšoanyane kapa rump roast.
Pitsa ena e liehang ea ho pheha e roastang e nka letsatsi lohle ho pheha, empa metsotso e 3 kapa 4 feela e lokisetsa. Sopho e entsoeng ka bohobe ea French e tšolotsoeng ka letsoho e etsa hore pitsa ena e lule e lokisoa ka potlako 'me pitsa ea crock e etsa moea oa ho pheha.
Ena ke lijo tse monate tseo u lokelang ho li lokisa bakeng sa lijo tsa letsatsi le leholo. Ntho e 'ngoe le e' ngoe eo ue hlokang ke sejana se lehlakoreng kapa tse peli, kapa u sebeletsa nama ea khomo ka sandwich buns.
Seo U tla se Hloka
- Boima ba lik'hilograma tse 3 ho isa ho tse 4 holimo ho pota-potiloe kapa ho theoha
- 1 ka sopho e entsoeng ka onion ea French e nolofalitsoeng
- Li-ounces tse 8 li tranelitsoe li-mushroom
- Dipole tse peli tse phofo e nang le morero
- Metsi a batang a 2 ho ea ho a 3
- letsoai le pepere, ho latsoa
Kamoo U ka e Etsang
- Khaola ho chesa ka li-chunks tse khōlō ho 4 ho isa ho tse tšeletseng ebe o li kenya ka moapehi ea liehang. Eketsa sopho e entsoeng ka French onion le li-mushroom. Koahela 'me u phehe ka LOW bakeng sa lihora tse 8 ho isa ho tse 10, kapa ho fihlela o le bonolo haholo. Kapa, pheha ka HIGH bakeng sa lihora tse 4 ho isa ho tse 5.
- Haeba o lakatsa, etsa gravy e monate le lero. Tlosa nama ea likhomo le li-mushroom ka platter kapa sekotlolo ka khaba e slotted; lula u futhumetse. Fetisetsa lero ka sekotlolo. Mafura a mangata haholo, haeba a lakatsa. Hlatsoa lero ka metsotso e 5 ho fokotsa hanyenyane le ho tsepamisa mohopolo.
- Kopanya likhaba tse peli tsa phofo le metsi a batang ho etsa motsoako o boreleli; tsosa ka har'a lero. Tsoela pele ho pheha ho fihlela mongobo o phutholohile mme o phutholoha. Latsoang 'me u kenye letsoai le pepere, kamoo ho hlokahalang.
- Sebeletsa li-gravy ka nama ea likhomo le li-mushroom.
- Sebeletsa ka litapole le meroho kapa ka li-buns tse hlabositsoeng tse nang le bohobe le li-coleslaw le fries kapa chips.
E sebeletsa 4 ho isa ho 6.
U ka 'na ua U rata
- Sekholo sa Italy se nang le biri
- Yankee Pot Roast
- Mokokotlo oa Onion oa Mokokotlo oa Khomo ea Khomo ea Khomo
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 650 |
| Total Fat | 20 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 200 mg |
| Sodium | 500 mg |
| Li-carbohydrate | 37 g |
| Fiber Fiber | 3 g |
| Liprotheine | 77 g |