E, u ka khona ho hlahisa mahobe a tlhapi. K'honthinete ena e tla tšoara hammoho ka grill, empa u lokela ho ba hlokolosi. Etsa bonnete ba hore o pheha hantle ka oli le hore o sebelisa spatula e ntle. Le hoja risepe ena e bitsa lihlopha tse tšoeu tsa tlhapi, u ka nka sebaka sa saalmon. Sebeletsa ka mokhoa o motle kapa ka sandwich.
Seo U tla se Hloka
- 1 lik'hilograma tse hlano tse tšoeu tse tšoeu
- 1/3 senoelo panko bread crumbs
- 1/4 kopi ea onion (e entsoeng)
- 1/2 teaspoon turmeric
- 1 khase ea teaspoon (e ncha, e qhibililoe)
- 1 tablespoon cilantro
- 1 teaspoon e bonolo bonolo ea phofo
- 1/2 teaspoon letsoai
- 1/2 teaspoon pepere e ntšo
Kamoo U ka e Etsang
Etsa bonnete ba hore ha ho na masapo ka hare ho tlhapi ea tlhapi. Khaola litlhapi likotoana tse nyane. Kenya sebaka sa motsoako oa lijo hammoho le onion. Pula ka makhetlo a 10. Kenya lintho ka hare sekotlolo. Eketsa turmeric, koena, coriander le phofo. Etsa libese tse 4 tse khōlō kapa tse 8 tse nyenyane tsa tlhapi. Beha letlapa la ho baka ka letlalo. Beha sehatsetsing ka lihora tse 1-4. Sena se tla thusa lihobe tsa tlhapi hore li tšoare hammoho.
Preheat grill bakeng sa mocheso o phahameng. Lihobe tsa tlhapi tsa tlhapi tse nang le letsoai le pepere e ntšo 'me u behe grate e nang le oli e ngata. Haeba u etsa mahobe a manyenyane a litlhapi, sebelisa griddle ea tšepe e entsoeng ka tšepe, empa li-patties tse kholo li lokela ho sebetsa hantle ka li-grate. Ho sebelisa spatula e khanyang ea mocheso ka hloko, lebisa likhekhe tsa tlhapi ka hloko 'me u phehele metsotso e meng e 3-4 kapa ho fihlela mocheso oa ka hare o fihla ho 150-155 likhato tse peli. Hang ha o pheha, tlosa mocheso le ho sebeletsa.