Ena ham tetrazzini ke ham e ntle le pasta casserole e nang le spaghetti , li-mushroom, li-parmesan chisi, le sauce e ntle e monate. Ena ke mokhoa oa bohlalehali oa ho sebelisa ham e setseng e phehiloeng, 'me ke phetoho e ntle ea lebelo ho tloha khale ea Turkey tetrazzini.
Seo U tla se Hloka
- 1/2 senoelo sa botoro kapa margarine
- 1/2 senoelo phofo ea morero
- 1 kopi e futhumetseng lebese
- 1 senoelo se futhumetseng kana moro, tlase sodium
- 1/2 pepere ea pepere
- 1/8 teaspoon fatse nutmeg
- 1/4 senoelo se omileng sherry
- 3/4 senoelo se boima haholo
- 1 lik'hilograma tse tšesaane spaghetti
- 2 tablespoons botoro
- Li-ounces tse 8 li tranelitsoe li-mushroom
- 1 pepere e nyenyane e tala e tala, e behele mehele
- Likopi tse 2 tse khethiloeng ham e phehiloeng
- 1 le le le le le le le le le le le le le le le le le le le leng, le sliced
- 1/3 senoelo sa grates Parmesan kapa Romano chisi
- 1/2 senoelo se bonolo sa bohobe bo nang le bohobe crumbs
Kamoo U ka e Etsang
- Noa sekotlolo sa 1/2 senoelo ka sekotlolo se ka hare; kopanya ka phofo ea 1/2 ea senoelo. Pheha ha u ntse u susumetsa metsotso e 2.
- Butle-butle eketsa lebese le mofuthu le moro ho phofo motsoako. Tsoela pele ho pheha, susumetsang maikutlo kamehla, ho fihlela mongobo o teteaneng mme o boreleli. Koahela fatše pepere e ntšo, nutmeg le sherry. Hlohlelletsa ka tranelate mme u tlose motsoako mocheso.
- Pheha 'me u tšollele spaghetti ka mor'a hore u fumane liphutheloana.
- Hala sekepe ho fihlela ho 400 F.
- Qhibiliha litepisi tse 2 tsa botoro ka skillet e mahareng; salisa li-mushroom ka metsotso e ka bang 2; eketsa mehele e tala 'me u tsoele pele u pheha u bile u susumelletsa metsotso e ka bang 3 nako e teletsana.
- Kenya ham le sauce motsoako oa motsoako; kopana le spaghetti le motsoako oa li-mushroom.
- Fetisetsa motsoako ho sejana sa ho baka; Lokisetsa likhae tsa tamati holimo. Fafatsa le grated Parmesan chisi le fafatsa buttered bohobe crumbs ho pota-potile.
- Tlatsoa ka ontong ea preheated ka metsotso e 20.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 393 |
| Total Fat | 23 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 43 mg |
| Sodium | 561 mg |
| Li-carbohydrate | 36 g |
| Fiber Fiber | 4 g |
| Liprotheine | 12 g |