Ena ham tetrazzini ke mokhoa o liehang oa ho pheha. Ham le motsoako oa sauce haeba li phehiloe ho ea phehetsoeng ebe o phehisoa ka nakoana pele o sebeletsa nako.
Mofuthu ha o nke metsotso e 10 feela. Li kopanya lisebelisoa tsa moapehi ea liehang ebe o tobetsa konopo. Karolo e thata ka ho fetisisa ea sejana ho pheha spaghetti!
Ikutloe u lokolohile ho eketsa tse ling tse hloekileng tsa celery ho sejana, 'me u sebelise li-canned (tse tšolotsoeng li-mushroom ho e-na le li-fresh.
Bona hape
Ham le Spaghetti Casserole le Li-mushroom
Paseka ea Pea Pesto e nang le Ham
Seo U tla se Hloka
- 1 e ka khona (10 10/4 ounces) tranelate e khanyang ea sopho ea celery
- 1/2 senoelo sa lebese le futhumetseng
- 1/2 senoelo grated Parmesan chisi
- Likopi tse 1 1/2 lihobe tse phehiloeng (setsoe)
- Li-ounces tse 8 tsa li-mushroom (tse teteaneng, tse ling ka botoroana)
- 1/4 senoelo se omileng veine e tšoeu (kapa se sebelise khoho)
- Li-ounces tse 6 tse sa phehoang kapa lipuo tse ling
- 2 tablespoons botoro (qhibiliha)
- Hloekisa: Cheese ea Parmesan
Kamoo U ka e Etsang
Kopanya sopho e entsoeng ka condensed, lebese le nang le mouoane, senoelo sa 1/2 sa cheeshene ea Parmesan, likhapi tse 1 1/2 tse tšetsoeng ham e phehiloeng, li-mushroom le veine ho ea phehetsoeng ho pheha; tsosa hantle. Koahela 'me u phehe ka mocheso o tlase o etsang lihora tse 5 ho isa ho tse 7.
Nakoana pele u sebeletsa, pheha spaghetti ho latela liphutheloana; kha metsi le ho qhaqha ka botoro. Hlahloba ho kenya motsoako oa ham hampe. Fokotsa cheese ea Parmesan e eketsehileng pele u sebeletsa.
Liphetoho
- Ho e-na le mohoete o tsitsitsoeng, o eketsa ho tsuba kapa ho noa likhoho ka metsotso e 30 pele sejana se etsoa.
- Sebelisa tranelate ea sopho ea mushroom kapa ea tranelate ea mushroom ho e-na le tranelate ea celery.
- Kenya sebaka sa ham e entsoeng ka majoe ka hoo e ka bang 1/2 pile ea bacon, e phehiloe mme e phunyehe. E phaella ho motsoako oa mongobo hoo e ka bang 1/2 hora pele e etsoa.
U ka 'na ua U rata
Ham le Spaghetti Casserole le Lierekisi
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 320 |
| Total Fat | 12 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 43 mg |
| Sodium | 375 mg |
| Li-carbohydrate | 41 g |
| Fiber Fiber | 1 g |
| Liprotheine | 12 g |