ANZAC ke selelekela sa Australia le New Zealand Army Corps, masole a ileng a loana Ntoeng ea I ea Lefatše.
Basali ba neng ba le ka pele ba ile ba etsa karolo ea bona bakeng sa ntoa ka ho etsa "Biscuits ea Masole" e nang le phofo feela, tsoekere, lebese le phofshoana le metsi, ho etsa likopi tse tiileng tse neng li ema ho isa likoloi ho ea ho bashanyana ba bona li loana le Gallipoli .
Li-cookie tsena tse nyenyane li ile tsa tsejoa e le li-biscuits tsa ANZAC. Kajeno, li-biscuits, kapa li-cookie, li fumane li-makeover tse ngata ka ho tlatsoa ha botoro, sirase ea khauta le kokonate e khabisitsoeng 'me e nkoa e le lijo tsa Australia tse ikhethang .
Li-cookie li thabela selemo ho pota, empa haholo-holo ka Letsatsi la ANZAC, letsatsi la phomolo ea naha Australia le New Zealand le ketekoa selemo le selemo ka la 25 April.
Seo U tla se Hloka
- 12.5 litepe tse nang le litepisi tse 12.5 (melted)
- 1 tablespoon khauta ea sirapo
- 1 teaspoon ho baka soda le ho e
- Kopi e le 'ngoe
- phofo (sepheo sohle)
- 1 senoelo sa oats (sa phutholoha)
- 1 senoelo sa tsoekere
- Kopi ea kokonate e le 1 (unsweetened, omisitsoeng)
- 1/4 teaspoon letsoai
Kamoo U ka e Etsang
- Hlakisa setofo ho ea ho 350 F. Etsa lesela la ho baka le pampiri ea letlalo ebe u behella ka thōko.
- Ka sekotlolo se senyenyane, qhibiliha lero la 12.5 tablespoons ka mocheso o mofuthu. Add 1 tablespoon sirapo ea khauta le teaspoon e le 'ngoe ho baka soda le botoro ebe u tsosa hantle. Tlosa mocheso 'me u behe ka thōko.
- Ka sekotlolo se sephara, kopanya kopi e le 'ngoe 1 phofo e nang le sepheo se setle, senoelo se le seng sa kotlolo, senoelo sa tsoekere, senoelo sa 1 sa coconut le 1/4 teaspoon letsoai.
- Eketsa motsoako oa botorate-sirapo-soda ho limela tse ommeng ebe u hlohlelletsa ka khaba ea lehong ho kopanya lisebelisoa.
- Etsa likhaba tse ka holimo ho 1 1/2 tsa hlama ka libolo tse nyane ebe o pata lipakeng tsa liatla tsa matsoho. Beha hlama holim'a betai ea ho baka e ka bang bolelele ba lisenthimithara tse peli ho lumella sebaka ho jala.
- Boha li-biscuits ka metsotso e ka bang 10 ho isa ho e 12 kapa ho fihlela ho e le putsoa ka khauta. Tlosa li-biscuits ho tloha ka ontong 'me u ba lumelle hore ba lule tafoleng ea ho baka bakeng sa metsotso e 5.
- Tlosa li-biscuits ho tloha mokokotlong ebe u pholile mohahong oa terata. Li-biscuits tse pholileng ka setsing se se nang metsi.
E Nyenyane Hanyane ka AnZACs
Mokhahlelo oa pele oa sesole oa ANZAC nakong ea Ntoa ea I ea Lefatše e ne e le ho fihla ha sesole sa metsing se laetsoeng ke Henry Stoker oa Gallipoli ka la 25 April, 1915. Hloahloa ea Gallipoli ke Gelibolu mehleng ena ea Turkey. Letsatsi la ANZAC le ketekoa selemo le selemo e le letsatsi la mokete oa bohle ba shoeleng nakong ea ntoa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 680 |
| Total Fat | 39 g |
| Fat Satated | 24 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 76 mg |
| Sodium | 546 mg |
| Li-carbohydrate | 79 g |
| Fiber Fiber | 6 g |
| Liprotheine | 8 g |