Setlama sa Almond sa Spain, se bitsoang bienmesabe , se entsoe ka lialmonde tsa fatše, sirapo ea tsoekere, sinamone le khase ea lemon. Nōko e khōlō ea gooey e fetola leqhoa la vanilla serapeng sa Molimo sa Spain ! Bienmesabe ke lijo tsa khale tsa Searabia tsa boholo-holo 'me li ntse li ratoa haholo Lihlekehlekeng tsa Canary.
Tlhaloso ea ho boloka nako: Sebelisa li-almonds li-blanched ho fokotsa nako ea ho itokisa ka metsotso e 20.
Seo U tla se Hloka
- Likotoana tse peli tsa 1/4 lialmonde (li-blanche le li peeled)
- Likopi tse 1 1/2 tse tsoekere e nang le tsoekere
- Likopi tse 2 metsi
- 1/2 teaspoon
- sinamone
- Zest ho tloha ho 1
- sirilamunu
- 3
- li-yolk tsa mahe
Kamoo U ka e Etsang
- Haeba u sebelisa lialmonde tse tala, lialmonde tsa blanch le tsa peel. (Ithute ho silafatsa lialmonde mona .) Ho hloekisa lialmonde ho nka metsotso e ka bang 20 ho qeta.
- Ka mor'a ho silafatsa, beha lialmonde ka holim'a baking le toast ho fihlela e le putsoa ea khauta (hoo e ka bang metsotso e 5) tlas'a broiler.
- Tlosa lialmonde ho tloha ka ontong 'me u sebetse ka mokhoa oa lijo ho fihlela li le fatše hantle. Etsa bonnete ba hore lehare la motlakase oa lijo le bohale kapa lialmonde li ke ke tsa atleha, empa "li na le tsebo."
- Tšela metsi ka sekoahelo 'me u behe ka mocheso o mofuthu. Tlisa metsi ho pheha 'me u kenye tsoekere le qhibiliha ho etsa sirapo.
- Susumelletsa lialmonde tsa fatše, sinamone le peele ea grated lemon. Fokotsa mocheso o tlaase, o hlohlelletsa kamehla e le motsoako oa ho kopanya le ho koahela, hoo e ka bang metsotso e 5. Tlosa mochesong 'me u lumelle ho pholile.
- Ha motsoako o pholile ka metsotso e ka bang 30, otla mahe a mahe, ebe o o penya ka pan, o tsosang kamehla. Khutlela pan ho ea mocheso o mofuthu ho fihlela o pheha, ebe o tlosa setofo ebe o lumella ho pholile. Refrigerate ho fihlela e loketse ho sebeletsa.
- Sebeletsa mofuthu ka lijana kapa ka li-ice cream tsa vanilla.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 411 |
| Total Fat | 23 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 14 g |
| Cholesterol | 78 mg |
| Sodium | 35 mg |
| Li-carbohydrate | 46 g |
| Fiber Fiber | 5 g |
| Liprotheine | 11 g |