Li-ammone li sebelisoa ka Sepanishe li-sauces, li-dessert le joaloka bohobe bo bobebe. Sejana sa almame sa caramelized se ka sebelisoa e le tapa kapa lijo tse ling. Ho eketsa letsoho la letsoai ho apara liaparo tse monate ho ka fana ka ts'ebetso e khethehileng. Lialmonde tsena tsa caramelized li ntle hoo ho leng thata ho ja e le 'ngoe feela ...
Seo U tla se Hloka
- 4 oz. (110 g.)
- tsoekere e phofshoana
- 2 1/2 oz. (70 ml.) Metsi
- 6 oz. (170 g.) Lialmonde tse feletseng tsa almond
- Ho ikhethela: dash letsoai
- Ho ikhethela: 1/2 tsp. fatše
- sinamone
Kamoo U ka e Etsang
- Senya setsi se seholo sa ho cheka ka tlase ho mocheso o mofuthu.
- Tšela metsi ka pan 'me u hlohlelletse ka tsoekere e nang le phofshoana ho fihlela tsoekere e kene ka ho feletseng. (Haeba u sebelisa li-almonde ho kenya ka pan 'me u tsoele pele u sebelisa khaba ea lepolanka.
- Ho tla nka metsotso e 10 hore metsi a fetohe mouoane ka ho feletseng le hore tsoekere e fokotsehe. Hang ha tsoekere e qhibiliha le caramelizes, tsoela pele ho sisinya lialmonde ho fihlela li koahetsoe ka ho feletseng. Ka nako eo, hlahisa lialmonde ho tsoa pan ho ea ho platter ho pholile.
Ho Sebeletsa Likhopolo
Sebeletsa lialmonde tsena tsa caramelized ka bobona, kapa u kenye salate e tala. Li-coarsely chop 'me u li sebelise e le topping bakeng sa flan , natillas , kapa ice cream . Lihlahisoa tsa lijo tsa Sepanishe, tse kang manchego chisi tse nang le almond ea caramelized li etsa lijo tse bonolo bakeng sa lijo tsa selemo le tsa mariha.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 361 |
| Total Fat | 22 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 14 g |
| Cholesterol | 0 mg |
| Sodium | 43 mg |
| Li-carbohydrate | 37 g |
| Fiber Fiber | 5 g |
| Liprotheine | 9 g |