Nonyana ena ea spaghetti e na le tatso e kholo. Ho na le mefuta e meraro ea sopho e entsoeng ka mokelikeli, empa o ka sebelisa likopi tse 3 tsa moriana o mosoeu le tomate ea tomate haeba u khetha ho lokisa lijo.
Ikutloe u lokolohile ho eketsa ts'oaetso ea hau. U ka sebelisa pelepele e khubelitsoeng kapa pelepele e khubelu ea tšepe ho e-na le pimientos kapa u eketsa likheo kapa li-mushroom tse sauteed ho casserole. Sopho ea tamati e ka boela ea nkeloa sebaka ka tomate e entsoeng ka makoti kapa tomate e nang le pelepele e tala.
Seo U tla se Hloka
- Khoho e le 'ngoe, e ka etsang lik'hilograma tse 4 ho ea ho tse 5, e khaola
- 8 ounces spaghetti, e robehileng ka bolelele ba 2-inch
- 1 kopi e entsoeng ka onion
- 1 senoelo se entsoeng ka celery
- 1 e nyenyane jar pimiento, chopped
- 1 e ka (10/3 ounces) tranelate e khutsitsoeng ea mushroom kapa tranelate ea sopho ea celery
- 1 e ka khona (10 di-3/4 ounces) sopho e entsoeng ka tamati
- 1 e ka khona (tranelate ea 10/4) e phofshoana ea sopho ea kana
- 8 ounces
- Cheese ea Velveeta , e silafalitsoeng kapa ea khaola ka likotoana tse nyane
- 1 tablespoon oli ea mohloaare
- 1/2 teaspoon letsoai
- 1/2 pepere ea pepere
- 1/2 teaspoon phofo ea konofolo
Kamoo U ka e Etsang
- Ka sekoahelo se seholo kapa secheso sa Madache, pheha ntsu ka metsi a letsoai ho fihlela hamonate. Tlosa nama le moro.
- Ha ntsomi e ntse e phunyeha, pheha spaghetti ho moro o setseng ka mor'a litaelo tsa liphutheloana.
- Tlosa spaghetti mme u akhote ka oli ea mohloaare.
- Hlalosa kolobe ho 350 F.
- Butter 2 2/2-quart baking dish.
- Ha khoho e pholile ho le sebetsana le eona, tlosa nama ho masapo le ho fa.
- Ka har'a sekotlolo se seholo sa ho kopanya, kopanya spaghetti, onion, celery, pimiento, sopho e entsoeng, le chisi. Kenya khoho e khaotsoe 'me u tsoele pele hantle. Nako ea ho latsoa ka letsoai, pepere le phofo ea konofolo.
- Beha sejana se phehiloeng se phehiloeng mme o chesoe ka ontong ea preheated ka metsotso e ka bang 30, kapa ho fihlela ho chesa le ho phatloha.
Litlhahiso le Phapang
Kenya sebaka sa Velveeta ka cheese e bonolo kapa e bohale e chesitsoeng ka cheddar. Boloka senoelo sa 1/2 sa chisi e shredded bakeng sa topping the casserole metsotso e 10 pele e tsoa ka ontong.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1533 |
| Total Fat | 99 g |
| Fat Satated | 41 g |
| Fat Unsaturated | 33 g |
| Cholesterol | 486 mg |
| Sodium | 1,134 mg |
| Li-carbohydrate | 26 g |
| Fiber Fiber | 2 g |
| Liprotheine | 130 g |