Tlhahiso ena bakeng sa lijo-thollo tsa Serbian kapa srpska proja. E ne e le lijo tse tloaelehileng har'a baahi ba Maserbia le tse tloaelehileng ho feta bohobe ba koro bo tšoeu.
Kajeno, proja e sebeletsoa e futhumetse hangata ka likhoka, yogurt, chisi e bonolo, lijana tsa sauerkraut, kajmak kapa sarma .
Cornmeal e sebelisoa litokisong tse fapaneng Balkan 'me e bonoa ka Sebulgaria kachamak (joaloka polenta) le mohlala oa libolo tsa Mamaliga tsa Romania.
Seo U tla se Hloka
- Likopi tse 5 tsa lijo-thollo
- 1 teaspoon letsoai
- 8 ounces botoro (e nolofalitsoeng)
- 3 mahe a maholo (a otloa)
- Likopi tse 2 lebese
Kamoo U ka e Etsang
- Ovine ea metsi a chesang ho 375 F. A apara pente e 13x9-inch ka ho pheha spray.
- Ka sekotlolo se seholo, kopanya poone ka letsoai, botoro, mahe le lebese la 1 la senoelo ho fihlela o kopane hantle, bonyane metsotso e 5.
- Kenya e setseng lebese la senoelo le kopanya hape ka metsotso e 5.
- E fetisetsa ho setlolo se lokisitsoeng mme o chesoe ho fihlela khauta le crumbs li khomarela ho etsoang menoana.
- Khaola likarolong, empa u ee ka pan, 'me u bake metsotso e 5 ho ea ho e 10, bakeng sa nako ea ho baka ea metsotso e 50 ho ea ho e 60. Sefuba sa poone e lokela ho ba mahlakore ka mahlakore.
- Sebeletsa mofuthu.
Serbian Cornbread Go-Withs
Ho tloha ha lejoe la poone le le ka lehlakoreng le omisitsoeng, ho loketse ho tsamaea le lijana tsa maseru tsa Serbian joaloka sopho ea linaoa e tšoeu kapa sesepa sa linaoa empa u se ke ua e bala e le sesebelisoa sa sarma . Ena ke e 'ngoe ea linako tseo Miss Manners a ke keng a nahana ka ho li tšela ka lero ka sejana sa bohobe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 450 |
| Total Fat | 24 g |
| Fat Satated | 13 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 144 mg |
| Sodium | 79 mg |
| Li-carbohydrate | 50 g |
| Fiber Fiber | 4 g |
| Liprotheine | 10 g |