Ketepe ena ea Ma-Croatian e tsejoa e le dagnje na buzaru kapa školjke na buzaru . "Buzara" ka Segroatia ka ho toba e bolela "sejoang," empa ho pheha mokhoa oa buzara ho bolela hore mofuta o mong oa shellfish kapa crustacean o phehiloe ka oli ea mohloaare, veine, konofolo, likompo tsa bohobe le litlama tse ncha. Ka ho fetisisa, recipe ena e bonolo e tla nka metsotso e 40 ho itokisetsa ho tloha qalong ho fihlela qetellong.
Mussels na buzaru e tšoana le li-mussels tse tloaelehileng tsa Sefora tse tsejoang e le moules marinières ka Sefora. Bapisa mohope ona oa Croatian mussels le Mokhatlo oa Koranishe oa Shrimp Buzara , phapang e le 'ngoe feela ke hore shrimp e nka sebaka sa li-mussels ho kopa ena.
Ha li-mussels li ntse li le ka nako ea selemo (molao oa khale o ne o lokela ho ja likhoeli tse pholileng likhoeling tse pholileng feela likhoeling tse nang le "R" lipelong tsa bona), bohlale ba morao-rao bo re "masimo" a bolokehile ho ja selemo ho pota.
Litlhapi, li-shellfish, li-crustacean le bivalve lipepepe li tloaelehile haufi le Leoatle la Dalmatian moo ho nang le tšusumetso e matla ea Mataliana le linyehelo tse sa tšoaneng tsa lijo tsa leoatleng tse tsoang Leoatleng la Adriatic. Mona ho na le Litlhapi tsa Europe Bochabela le Litlhapi Tsa Leoatle la Bochabela . Bala ka ho eketsehileng ka Drago's Restaurant le indasteri ea Croatian Oyster e New Orleans mona.
Seo U tla se Hloka
- Likhase tse likete tse 4 (limilione tse 1 ka motho)
- 3/4 senoelo sa oli ea mohloaare
- 1/4 senoelo sa parsley e ncha (e entsoeng)
- 8 clove e entsoeng konofolo (kapa ho latsoa)
- 1 lik'hilograne tse 4 tse omisitsoeng veine e tšoeu
- Dash letsoai la leoatle le leholo
- Etsa pepere e ntšo
- 1/2 ho ea 3/4 senoelo bohobe bo hloekileng crumbs
Kamoo U ka e Etsang
- Ho senya le ho senya likhase tse 4. (Bala ka ho eketsehileng ka mokhoa oa ho khetha le oa ho boloka mekotla mona .) "Litelu" ke ntho e moriri e leketlileng ka lehlakoreng le leng la khetla. E huse ka lehlakoreng le leng le le leng.
- Ka har'a skillet e chesang e kholo, eketsa li-mussels tse tlotsitsoeng, 3/4 senoelo sa oli ea oli ea mohloaare, 1/4 senoelo se kolobisitsoeng parsley, le li-clove tse 8 (ho feta kapa ho feta ho latsoa) konofolo e entsoeng. Etsa hore sena se se ke sa sisinyeha ho fihlela li-mussels li qala ho bula. Hlohlelletsa, fokotsa mocheso 'me u kenye linoelo tse 1 1/4 tse omisitsoeng veine e tšoeu, letsoai la leoatle le leholo le mongobo ho latsoa. E-ba hlokolosi hore u se ke ua fetela-letsoai kaha li-mussels tse tsoang leoatleng li na le letsoai ka tlhaho.
- Lumella likhetla kaofela, li susumetsa ka linako tse ling. Haeba, qetellong ea ho pheha, likhetla leha e le life li sa bulehe, li lahle. Etsa hore mocheso o khutlele holimo ho fihlela o pheha ka potlako ntle le ho khomarela nama ea nama. Kopanya 1/2 ho ea ho 3/4 senoelo bohobe bo bocha ka har'a moro, empa u batla ho tlohela metsi a teng. Sebeletsa ka bohobe bo boima ba ho rotha moro.
Mona ke mefuta e mengata ea diresepe ea Seafood tsa Seafood:
- Croatian Fish Soup Recipe - Riblja Juha
- Kroatia e halikiloeng Carp le litapole Tlhahiso - Sarana ke Krumpira
- Se-Croatian-Serbian Salt Cod le Litapole Tlhahiso - Bakalar s Krumpirom
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1401 |
| Total Fat | 61 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 34 g |
| Cholesterol | 254 mg |
| Sodium | 1,784 mg |
| Li-carbohydrate | 88 g |
| Fiber Fiber | 1 g |
| Liprotheine | 110 g |