Potso ea mahe a linotši tsa popotle Ribs

Bana bana ba ntseng ba le monate ka morao ba phehiloe phethehong ea pitsa. Motsoako oa mahe a linotši, ketchup, sauce ea Worcestershire, le sauce ea Tabasco Chipotle e hlahisa likhopo ka mokhoa o phethahetseng.

Likhopo li apeloa ka nako e ka etsang hora ho fana ka mafura a mang, ebe li isoa ho ea phehelang e le hore a phehe ka motsoako oa li-barbecue sa chipotle le ho e tšela eiee.

Sebeletsa likhopo tsena tsa li-crockpot le salate ea litapole, linaoa tse halikiloeng, le poone mokokotlong oa lijo tse monate tsa lehae tseo u ka li thabelang nako leha e le efe ea selemo.

Seo U tla se Hloka

• 2 litsuonyana tsa morao, li khaola likarolo tse peli ho isa ho tse 3
• Letsoai le pepere
• 1 kopi e entsoeng eiee, e arotsoe
• 1 1/2 dikopi ketchup
• 1/3 senoelo sa mahe a linotsi
• 1 1/2 tablespoons Tabasco Chipotle Sauce, kapa ho latsoa
• Sauce e kopanetsoeng e 1 ea Worcestershire
• 2 di-teaspoon e phofo
• 1 isipuni e lokiselitsoeng mosetareta
• 2 tablespoons cider asene
• 1/2 teaspoon phofo ea konofolo
• 1/2 teaspoon letsoai
• 1/4 teaspoon fatše pepere e ntšo

Kamoo U ka e Etsang

1. Hape ho chesoa ho 375 F.
2. Mohala o na le letlapa le leholo la baking le nang le boima bo boima. Kenya likarolo tsa likhopo, mahlakoreng a mokhopo tlase, holim'a pampiri ea ho baka. Bake ka hora e le 'ngoe.
3. Lijong tsa lijo, kopanya kopi ea 1/4 ea eiee e khethiloeng, ketchup, mahe a linotši, sauce ea chipotle, sauce ea Worcestershire, phofo, mosetareta, asene, phofo ea garlic, letsoai le pepere. Tsamaiso ho fihlela motsoako o boreleli.
4. Ho fetisetsa likhopo ho ea phehetsoang ho noa; koahelana le senoelo sa 3/4 se setseng le ho tšollela sesebelisoa sa barbecue sauce holim'a tsohle.

1. Koahela 'me u phehe ka LOW bakeng sa lihora tse 6 ho isa ho tse 8, kapa ho HIGH bakeng sa lihora tse ka bang 3 ho isa ho tse 4, kapa ho fihlela likhopo li le bonolo haholo.

E sebeletsa 4.

U ka 'na ua U rata

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Honey Garlic Spareribs

Slow Cooker Maple ea Honey Barbecued Ribs

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	513
Total Fat	24 g
Fat Satated	8 g
Fat Unsaturated	10 g
Cholesterol	87 mg
Sodium	1,042 mg
Li-carbohydrate	54 g
Fiber Fiber	2 g
Liprotheine	25 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)