Pepper Pepper Pepper Pepper Relish

Mokhoa ona o monate o monate o etsa hore ho etsoe likhase tse monate le mahe a mangata, kapa ho eketsa nyenyane ho meatloaf kapa burgers bakeng sa tatso e eketsehileng. Hlakola tse ling tsa pepere ena e monate ka lebaka la secheso sa mocheso oa tranelate 'me u e sebelise ka li-crackers kapa li-chips tse tiileng.

Motsoako oa majoe a mongobo le o motle o lengoang meroho o fana ka thabo e phethehileng.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hlatsoa pelepele, e arole ka halofo ka bolelele 'me u tlose peo le likhopo. Khaola pelepele ka har'a li-chunks tse kholo; o lokela ho ba le lik'hilograma tse 6 tsa li-chunks.
  2. Khabeloa chop ka halofo ho ea ho tse peli ho tse tharo tsa pelepele. Ho sila kapa ka khase ho tšela pelepele e setseng ho sebelisa lijo tse senyang lijo kapa lijo tsa motlakase.
  3. Qetella ka ho qoba hoo e ka bang halofo ea eiee 'me u ekelletse eiee e setseng ho grinder kapa lijo tsa motlakase. Kopanya le pelepele le li-eiee tse tšolotsoeng ka sekotlolo se seholo le letsoai; tsuba ho kopanya ka botlalo. Koahela ka leqhoa 'me u eme lihora tse 3.
  1. Hlatsoa 'me u hlatsoe pepere ea tšepe le motsoako oa onion, ho finyella ho fumana mongobo o lekaneng ka hohle kamoo ho ka khonehang.
  2. Ka kettle e kholo e sa sebetsang, kopanya mefuta e 'meli ea asene, tsoekere, peō ea mosetareta le paprika, haeba u sebelisa. Eketsa motsoako oa pepere o ts'oetsoeng hantle mme u tlise pheha. Fokotsa mocheso ho ea bohareng ba motlakase le ho omisa, ho senoloa, metsotso e 50 ho ea ho e 60, ho fihlela o teteaneng. Susumetsa ka linako tse ling.
  3. Ho sa le joalo, tlatsa kettle ea metsi ea ho noa metsi a belang a ka bang halofo e tletseng. Kenya lipitsa tsa canning (boholo ba 1-pint) metsing ebe u tlisa pheha. Fokotsa mocheso o tlaase 'me u boloke linkho li chesa.
  4. Ka saucepan, tlisa metsi ho simmer, khutlela tlase 'me u kenye liphahlo lids. Boloka lids ka metsing a chesang ho fihlela u itokiselitse ho li sebelisa.
  5. Ha motsoako oa pepere o qetile ho pheha, tlohela linkho tse chesang tse chesang, u siee sebaka sa lihlooho tsa 1/2-inch.
  6. Ka lesela le hloekileng le nang le mongobo, hlakola lits'ebollo leha e le life kapa ho rotha linthong le lipalesa tsa linkho.
  7. U sebelisa li-tong, phahamisa likhahla ho tsoa metsing 'me u tlohele metsi leha e le afe a phallang ho tsona; beha libakeng tse hloekileng tsa nkho. Etsa hore nkho e behe ka tieo empa e se thata haholo.
  8. Phahamisa linkho ka mokelikeli - metsi a lokela ho ba bonyane lilithara tse 1 holimo ho linkho. Haeba ha ho joalo, eketsa metsi a mang a chesang. Tlisa metsi ho pheha, koahela, 'me u belise ka bonolo metsotso e 10.

Liphetoho tsa nako bakeng sa boikutlo bo phahameng ho feta maoto a 1 000

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 53
Total Fat 0 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 0 mg
Sodium 357 mg
Li-carbohydrate 13 g
Fiber Fiber 0 g
Liprotheine 0 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)