Joaloka khama ea pie empa e entsoe ka lehe le botoro, hlama ena e hlahisa monate o monate. Sebelisa hlama ena bakeng sa lijana tse tletseng tse kang Sambusak kapa Quiche Lorraine .
Sheba lenane lena la li-glossary bakeng sa boitsebiso bo eketsehileng ka Jeremane Mürbeteig.
Seo U tla se Hloka
- 2 cucps / 250 grams phofo
- Likhaba tse 9/125 grams botoro (serame)
- Lehe le le leng le le leng
- 1 qeta letsoai
- 1 ho ea ho 2 tablespoons metsi
Kamoo U ka e Etsang
- Phahamisa phofo ka har'a marulelo holim 'a mosebetsi le ho etsa hantle har'a bohareng. Beha lehe le letsoai selibeng le likarolo tse nyenyane tsa botoro ho pota-potile mokokotlo.
- Sebelisa matsoho a batang, kopanya ka hloko le ka potlako ho tloha ka hare ho ea ka hare ho phofo, ho kenyeletsa botoro le lehe ha u ntse u tsamaea.
- Ha metsoako e ntse e phahama, eketsa metsi a pholileng ho fihlela u ka bokella hlama ka bolo e boreleli.
- Phunya bolo ka polasetiki ea polasetiki kapa aluminium foil le sebakeng sehatsetsing ka lihora tse 1 ho isa ho tse peli.
- Preheat oven ho 350 - 390 ° F (180 - 200 ° C).
- Tlosa hlama ka lebokose le lenyenyane le ho le sebelisa ho lema litente tsa li-pastry kapa tsa pie. Prick e nang le fereko ha e ntse e e-s'o bohoe pele.
- Haeba li-pastry li na le holimo, etsa bonnete ba hore u khaola lesoba kapa li-slits tse nyenyane ho tlohela mouoane hore o balehe.
- O ka hlaba hlama ka lehe le lenyenyane la yolk le kopantsoeng le metsi bakeng sa glaze.
- Ho kopa sekoahelo sa li-pie kapa mekotla ka metsotso e 20, kapa ho fihlela bofubelu bo le bobebe.
Tsela e 'ngoe ea ho sebetsa hlama ke ho khaola botoro ka phofo e silafalitsoeng le letsoai. Otla lehe ka bophara ea metsi ho fihlela o boreleli. Tšela lehe holim'a phofo ea phofo e kopantsoeng 'me u kopane habobebe ho fihlela hlama e etsa bolo. Eketsa metsi a mangata ha ho hlokahala. Hlama e fosahetse ka tsela ena 'me lehe ha le thehe clumps e nyenyane. U ka tlosa metsi ka veine e tsoeu haeba u lakatsa (Sheba ena recipe ea Nussschnitten - Nut Cake).
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 125 |
| Total Fat | 8 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 56 mg |
| Sodium | 258 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 1 g |
| Liprotheine | 5 g |