E 'ngoe ea mefuta e tummeng ka ho fetisisa ea pastry, e leng Aebleskiver (ka Sedanishe, "Apple Slices") e bonolo, libolo tsa melomo ea melomo ea melomo e latsoang joaloka sefapano pakeng tsa pancake le donut. Hang ha u se u tseba hantle ho sebelisa lisebelisoa tsa li-pan , u ka 'na ua se ke ua reka donuts ea khoebo e tletseng mafura hape!
Seo U tla se Hloka
- Liapole tse 2, li qhibililoe, li koahetsoe, li kopantsoe, 'me li kenngoe ka 1/2 "likotoana
- 2 Tbsp. botoro hammoho le botoro ho lero la grease ea fatše
- 2 tsp. sinamone
- Mahe a 2
- 1 Tbsp. tsoekere
- Likopi tse peli li pholile
- 1 tsp. phofo ea ho baka
- 1 lik'hilogramu tse 2 tsa buttermilk
Kamoo U ka e Etsang
Beha poto e ntle holim'a mocheso o phahameng-o chesang le ho futhumatsa (ho fihlela moo li-sizzle tse ka holim'a metsi).
Karolong e arohaneng, ho senya likaroloana tsa apole ka 2 Tbsp. botoro ho fihlela e le bonolo empa e ntse e tiile. Fafatsa ka sinamone.
Arola mahe 'me u otle mahe a bosoeu ho fihlela o tiile litlhōrō fomu. Whisk lehe la yolks le tsoekere hammoho ho fihlela e le monate. Phahamisa phofo le phofo ea ho baka; butle-butle hlohlelletsa phofo le botoroakoli, ho fapanyetsana le mong le e mong 1/2-senoelo ho eketsa, ka lehe le motsoako.
Metsoana e bonolo e otliloeng ke makhooa ho ba batter.
Fokotsa mocheso tlas'a pan ea aebleskiver ho ea bohareng. Beha 1/8 tsp. botoro ka har'a seliba se seng le se seng ho ea ho grease, ho sebelisa sesepa sa pastry ho apara holim'a liliba ka botlalo.
Spoon batter ka hantle hantle, ho tlatsa halofo ea tsela (hoo e ka bang 1 tsp). Beha liapole ka li-batter, joale khaba e lekaneng ea ho hlapa holim'a apole ho koahela le ho tlatsa hantle holimo. Lumella ho pheha ho fihlela metseng e 'ngoe ea "pancake" e' ngoe le e 'ngoe e qala ho sootho ebe e tloha mahlakoreng a liliba.
Fokotsa thipa kapa (ka mokhoa o tloaelehileng) nale e thetsang ho pota-potiloe ke bolo e 'ngoe le e' ngoe hore e lokolloe, 'me u flip ho pheha (metsotso e ka bang 2).
Tlosa aebleskiver ho poleiti mme u fafatsoe ka tsoekere e phofshoana ho sebeletsa.
Mokhoa o mong: Le hoja ho tloaelehile hore batho ba nang le li-apple ba tle ba tle ka li-apple, u ka kenya jeme, litholoana tse omisitsoeng, kapa esita le chisi ho etsa hore ho be le mefuta e monate le e monate.
Hlahisa: 28 aebleskiver.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 46 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 19 mg |
| Sodium | 88 mg |
| Li-carbohydrate | 6 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |