North Carolina e Phunya Kolobe

Ena e monate e hulang nama ea kolobe e entsoe ka sauce e nang le veine e tšolotsoeng karolong ea North Carolina. Phetolelo ena e entsoe ka ketchup e seng kae le linokoana tse seng kae, hammoho le phofo ea phofo le Tabasco sauce. Li-sandwiches tse ka hodimo ka Carolina Lawlaw e monate oa asene .

Li-direpe tse amanang le tsona: Slow Cooker e entsoeng ka nama ea kolobe Barbecue Sandwich le Slow Cooker e entsoeng ka nama ea kolobe Barbecue, Carolina

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ho chesa e monate ka mafura a seng makae; beha sebakeng se seholo sa ho chesa kapa ho baka.
  2. Kopanya lisebelisoa tse 9 tse latelang ka sekotlolo ebe o tlisa pheha. Tšela ho chesa le ho koahela ka foil.
  3. E-ba bohobe ka oli ea preheated ea 325 F, e ka bang metsotso e 40 ka pili, kapa ho fihlela e etsoa le e bonolo haholo, ka linako tse ling e khabisa ka ho senya.
  4. Fetisetsa sejo se kolobe ka lebokoseng la ho itšeha.
  5. Tlosa nama ho tsoa lesapo mme u khabise nama ea kolobe ka likotoana tse nyane.
  1. Nama ea kolobe ho latsoa le asene e eketsehileng le sauce e chesang.
  2. Sebeletsa nama ea kolobe e chesang ka li-sandwich, coleslaw, salate ea litapole le linaoa tse halikiloeng.

Li-Recipes tse tšoanang

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 381
Total Fat 22 g
Fat Satated 8 g
Fat Unsaturated 10 g
Cholesterol 143 mg
Sodium 245 mg
Li-carbohydrate 3 g
Fiber Fiber 0 g
Liprotheine 39 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)