Gnocchi di zucca alla romana con crema di gorgonzola
" Gnocchi alla romana " kapa mofuta oa mofuta oa Roma, o etsoa ka phofo ea semolina (phofo ea koro e tloaelehileng e sebelisoang ho etsa pasta) ho e-na le litapole, ho e-na le ho ba li-dumplings tse nyane tse phehiloeng ka metsi a phehile, li pota-potile, li pota-potile li-disc tse lokiselitsoeng sejaneng sa ho baka ebe se apeha. Phapang ena e eketsa mokopu, bakeng sa phetoho ea lejoe la lejoe, le ho roala ka mokhoa o monate oa Gorgonzola. Gorgonzola ha e le hantle ke mofuta oa setaele oa boroa oa Italy, 'me u ka e fetisetsa ka cheese e putsoa haeba u sa fumane Gorgonzola.
Seo U tla se Hloka
- Likopi tse 4 (hoo e ka bang litara e le 1) lebese kaofela
- 5.5 tablespoons (80 grams) unsalted
- botoro
- 1 teaspoon e ntle ea letsoai letsoai
- hlahisa litholoana tse ncha tsa fatše
- Likotlolo tsa 1-3 / 4 (10,0 ounces / 292 dikgerama) semolina phofo
- ngoe e ka etsang ligrama tse 400 ka puree ea mokopu
- 2 mahe a mahe, a otloa habobebe
- 1 senoelo (hoo e ka bang ligrama tse 106) se sa tsoa khuoa Parmigiano-Reggiano
- 1/2 senoelo (2 ounces / 57 dikgerama) Gorgonzola kapa cheese e putsoa , e entsoeng ka lik'hilograma kapa e phunyeletsoeng
Kamoo U ka e Etsang
- Preheat oven ho 390 F (200 C).
- Beha lebese le litepisi tse peli tsa botoro ka poloko e lekaneng e boima, e nang le boima bo boima ka mocheso o mofuthu. Kenya letsoai le nutmeg. Hang ha lebese le qala ho phalla, butle-butle fafatse phofo ea semolina ha u ntse u tsubella ka matla ho qoba ho theha clumps.
- Fokotsa mocheso ho fihlela o le tlase 'me o tsoele pele ho pheha, o phunyeletse ho fihlela motsoako o qala mme o qale metsotso e 10. Tlosa mocheso 'me u kenyetse puree ea mokopu, lehe la yolk, le grated Parmigiano, ho kopanya le whisk ho fihlela e kopantsoe hantle.
- Fetisetsa motsoako ho lekhabiso le sa tebang kapa ho tlosa sefahleho ka tsela e tšoanang le rabara spatula (e kolobisitsoeng ka metsi ho qoba ho khomarela) ho bophara ba lik'hilograma tse ka bang 1 cm. Etsa hore u lule u pholile ebe u tiile ka metsotso e 5 ho ea ho e 10, ebe u na le li-bisithara tse 5 cm (bisenthimithara tse ka bang 5 cm) - kapa di-cookie - cutter (kapa u ka sebelisa khalase e nooang e ka bang bophara bo lekana) sekoti se bitsoang circular gnocchi.
- Hlophisa noke ka mela e pupolang ka sejana sa baking. Qhibiliha likhase tse tharo tse setseng tsa 3.5 (note hore 1/2 ea tablespoon e tšoana le likhabapo tse 1-1 / 2) tsa botoro ebe o li fafatsa ka tsela e tšoanang holim'a hlooho.
- Bake ka metsotso e ka bang 20 ho isa ho 30, kapa ho fihlela cheese e qhibiliha 'me holimo ha ho bonolo ho soeufala.
Boloka le ho Etsa-pele
Lefapha le setseng ka sehatsetsing ka matsatsi a 2 kapa o ka lokisa lijo pele ho nako ho fihlela ho e fafatsa le Gorgonzola ebe oe qeta, ho etsoa nakong e tlang (ho se hlokahale ho e thibela pele).
Mefuta e sa tšoaneng ea ho khetha
- Kenya li-walnuts tse seng kae tse hahiloeng le / kapa likhahla tse ncha tsa sage ka holim'a metsi a hlophisitsoeng hammoho le likotoana tsa gorgonzola pele o baka.
- Bakeng sa holimo ka holimo ho mosehla oa khauta, fafatsa ka holimo sejana ka lijo tse ling tsa grated Parmigiano-Reggiano pele o baka, le / kapa fetisetsa sejana ho tlas'a broiler ka metsotso e le 'ngoe kapa tse peli pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 516 |
| Total Fat | 26 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 134 mg |
| Sodium | 879 mg |
| Li-carbohydrate | 50 g |
| Fiber Fiber | 3 g |
| Liprotheine | 22 g |