Li-sausage tsa chorizo li simolohile Spain le Portugal, 'me liphetolelo tsa tsona li teng ho pholletsa le Latin America. Ho fapana le mefuta e sa tšoaneng ea chorizo ea Iberia (e phekoloang le e omisitsoe ka tsela e batla e tšoana le salami kapa pepperoni), chorizo ea Mexican e le kankere e tala e lokelang ho pheha pele e ja. Haeba u sheba ho ithuta ho etsa chorizo , u fumane mohope o phethahetseng. Mofuteng oa eona oa khoebo, hangata o fihla ka likheo tse senyang li bulehile 'me li lahlehetsoe ha li chesa masise, kahoo re fane ka li-casings mona. Hangata li-chorizo li sebelisoa ka bongata haholo ho eketsa lijana tse ngata tsa Mexico; bona litlhahiso tsa tšebeliso e ka tlaase ho recipe.
Le hoja boholo ba chorizo Mexico bo khubelu ka 'mala ka lebaka la pepere e omisitsoeng ea chile le paprika e sebelisitsoeng ho risepe, sebaka se pota-potileng toropo ea Toluca (bohareng ba Mexico) se tumme ka ho hlahisa chorizo e tala, e entsoeng ka tomatillos, cilantro, le / kapa li-chiles tse tala.
Sebeliso ea Chorizo ea Mexican
Ho ke ke ha khoneha ho etsa lethathamo le feletseng la hore na ho sebelisoa chorizo joang lijo tsa Mexico. Tse ling tsa mesebetsi e tloaelehileng ka ho fetisisa:
- Ho susumelletseha ho mahe a qhibilihantsoeng : Fry chorizo ka skillet, tlosa mafura a mangata, ebe u eketsa mahe a otlolohileng 'me u phehe u be u hlohlelletse ho fihlela mahe a behiloe. Ja ka-ke (ka li-tortilla le sliced avocado) kapa sebelisa ho tlatsa burritos kapa tacos.
- E kopantsoe le litlolo, litapole tse phehiloeng kapa tse sa phethoang e le ho tlatsa li-tacos, enchiladas, empanadas, kapa pambazos.
- Li kopane le chisi e qhibilihisitsoeng ho etsa queso fundido (e boetse e bitsoa choriqueso ); sebelisa e le ho pata kapa ho hasana ka li-tortilla, tostadas kapa bohobe.
- E le ho roala li- sopes, tostadas, nachos , kapa li- antojitos tse ling tse tšoanang.
- Ho susumelletseha ho linaoa tse tsitsitseng ho ja joaloka sejana se lehlakoreng kapa ho hasana bakeng sa molletes kapa tortas .
- E kopantsoe le liphoofolo tse ling tsa fatše le ho sebelisoa ho kenya Turkey e halikiloeng kapa linonyana tse ling.
- E ekelitsoe ho nama ea likhomo e halikiloeng ho etsa Tinga.
- E kopantsoe le linaoa tse phehiloeng, tamati, eiee, le li-seasonings ho hlahisa frijoles charros .
- E le ho tlōla holimo bakeng sa pizza e Mexico haholo.
- Li sebelisoa hanyane ka hanyane e le sejo se monate lijong tse ling tsa pelo e kang sopho ea linaoa.
Seo U tla se Hloka
- 2 lik'hilograma tse 12 tsa nama ea kolobe
- 4 tablespoons phofo e phofo (pepere e omisitsoeng)
- Dipole tse 2
- paprika ea fatše
- 2 tablespoons omisitsoeng oregano
- 1 pinch sinamone fatše
- 1 pinch fatše cloves
- 1 teaspoon
- khoma ea fatše
- 1 teaspoon letsoai
- 2 cloves e hloekileng konofolo (e sithabetseng)
- 1/2 senoelo sa asene
Kamoo U ka e Etsang
- Ka sekotlolo se seholo, sebelisa matsoho a hao ho kopanya metsoako ho fihlela ba kopantsoe hantle.
- Sebelisa hang-hang karapong eo ue ratang haholo e bitsang chorizo ea Mexican kapa refrigerate kapa e hlahise sose e koahetsoeng e se nang metsi e sebelisoang hamorao.
- Ho pheha: Fry chorizo ka mocheso o mofuthu, ho pshatla boroso le fereko ha u ntse u ea e le hore sehlahisoa se phethiloeng se "hlephileng" eseng se fokolang. Tlosa mafura a feteletseng; lahla kapa u le boloke (joaloka li-bacon khafetsa hangata) bakeng sa tšebeliso e 'ngoe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 309 |
| Total Fat | 16 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 98 mg |
| Sodium | 74 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 2 g |
| Liprotheine | 32 g |