Likotoana tsa li-bacon le sirapo ea maple li fa sejo sena sa monate tatso e makatsang, 'me maple le botoro-glaze ke sephetho sa ho qetela sa ho qetela. Ena ke e 'ngoe ea likheo tseo ke li ratang haholo tsa cornbread!
Sena se ne se tla etsa hore lijo tsa hoseng li behe lijo tsa hoseng kapa brunch, kapa li li bake ho ea linaoa, limela kapa meroho.
Haeba u se na sesepa sa skillet, u ka chesa poone ea poone ka pente ea lilithara tse 9-cm kapa pente e pota-potileng. Bakeng sa khanya ea crispy ea browned, futhumatsang pan pele u eketsa batter.
Amanang
Maple le Bacon Cornbread Muffins
Seo U tla se Hloka
- 1/4 senoelo sa oli ea canola hammoho le li-teaspoons tse seng kae bakeng sa skillet (kapa sebelisa oli e lekanang ea meroho e sa tšoaneng)
- 4 ho ea ho 6 e hlobolisa Bacon (e phehiloeng le e phunyeletsoeng) boloka teaspoon e 1 ea li-drippings bakeng sa skillet
- Likotlolo tse 1 1/2 li roala kotlolo ea fatše
- 3/4 senoelo sa phofo e nang le morero
- 1 teaspoon letsoai
- 2 1/2 teaspoon e bakang phofo
- 1/2 teaspoon ho soda soda
- Likotoana tse 1/4
- hello
- 1/4 senoelo sa maple sirapo
- Mahe a maholo a mabeli
- Glaze:
- 2 tablespoons botoro
- 2 tablespoons maple sirapo
Kamoo U ka e Etsang
- Beha likhokhepo tse 2 tsa oli ea meroho le teaspoon e le 1 ea li-baconpress tse nang le boima ba lisenthimithara tse 10.
- Hala setofo ho 425 ° F. Beha skillet ka ontong.
- Ka sekotlolo se kopanyang kopana le sekotlolo se phunyehileng, poone, phofo, letsoai, phofo e bakang le soda.
- Ka sekotlolo se seng, whisk senoelo se setseng sa 1/4 sa oli le buttermilk, 1/4 senoelo sa sirapo ea maple le mahe a mabeli a maholo.
- E nang le li-potholders kapa mitt oven, tlosa ka hloko pan e chesang e tsoang ka ontong 'me u e behe holim'a sethala sa tšepe.
- Kopanya metsoako e omileng le metsoako e metsi, e hlohlelletsang ho fihlela e kopantsoe.
- Tšela batter ka skillet e chesang mme u khutlele ka ontong.
- Ho sa le joalo, mocheso (microwave kapa stovetop) likhaba tse 2 tsa sirase le 'mapa ho fihlela botoro e qhibiliha' me motsoako o chesa ebile oa phatloha.
- Etsa bohobe ba lijo-thollo ka metsotso e 15, u tlose mokotong, 'me u potlake ho e hlanya ka motsoako oa maple le botoro.
- Khutlisa poone ea lijo-thollo ho ontong ka metsotso e 5 ho isa ho e 7 e telele.
- Lumella cornbread hore e pholile, ebe u khaola ka har'a li-wedges.
U ka 'na ua U rata
Mefuta e bonolo ea Flo ea Mafura ea Flo
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 337 |
| Total Fat | 17 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 127 mg |
| Sodium | 532 mg |
| Li-carbohydrate | 38 g |
| Fiber Fiber | 3 g |
| Liprotheine | 9 g |