Mahe a Mantlha a Khelohileng

Mahe ana a khethollang habonolo a khetholloa ka lehlakoreng la mosetareta hammoho le mayonnaise. Ke ba le karolo ea halofo ea mohloaare, empa ke na le likotoana tse bolila tse boliloeng, tse boliloeng tse khabisitsoeng tse tšebelitsoeng, kapa tse ling tse ka sebelisoang. Li-chives tse khabisitsoeng tse ncha li ne li tla etsa le ho feta.

Kakaretso ena e etsa hore ho na le tse leshome le metso e 'meli tse entsoeng ka mahe. Recipe e habonoloa habonolo bakeng sa ho feta.

Bona hape
Lihoai Tse Ts'ebelang
Litsela Tse Tharo Tsa ho Etsa Mahe a phethehileng a thata

Seo U tla se Hloka

• 7 mahe a phehiloeng ka thata
• 2 tablespoons mayonnaise
• 1 teaspoon e kholo e lokiselitse mosetareta
• 1 chesa letsoai (kapa ho latsoa)
• 1 senya pepere e ncha e mongobo (kapa ho latsoa)
• Ho ikhethela: 1 dash paprika
• 6 li-olives tsa maiketsetso tse pentiloeng (khaola ka halofong)

Kamoo U ka e Etsang

1. Khaola tse 6 tsa mahe a phehiloeng ka thata ka halofo ka bolelele. Scoop yolks tsoa li-halves tsa mahe.
2. Tšoaea li-yolks le lehe le setseng le setseng ka sekotlolo se senyenyane kapa se setle ka setoana. Hlohlelletsa mayonnaise le mosetareta ebe ka mor'a nako u latsoa ka letsoai le pepere.
3. Tlatsa li-jae tse tšoeu tsa mahe ka motsoako, li senya hanyenyane.
4. Fafatsa lehe le leng le le leng le nang le phoofolo e nyenyane ea paprika, haeba le lakatsa, le holimo halofo ea lehe e senyehileng ka halofo ea mohloaare, lehlakoreng le khaotsoeng.

E etsa tse leshome le metso e 'meli e senyehile halofo ea mahe.

Liphetoho

Kenya ham e hajoang ka letsoho le motsoako oa ho tlatsa.

Lihoai tse khelohileng ka holimo ka majoe a phehiloeng a pheho.

Kenya letlalo la phofshoana ea curry ho lehe le khelohileng le tlatsang motsoako.

Bakeng sa mokha, hlophisa mahe a senyehileng maqheeng a khale le tamati ea cherry le lilamera tsa kalamata tse hasaneng ho pota-potile mahe.

Kenya litlama tse ncha ho tlatsa li-yolk tsa mahe. Chives, parsley, tarragon, le dill ke khetho e ntle.

U ka 'na ua U rata

Li-mahe a lahliloeng ka Tuna

Li-Eggs Deviled Deviled

Li-mahe a bonolo a Dijon

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	65
Total Fat	5 g
Fat Satated	1 g
Fat Unsaturated	2 g
Cholesterol	122 mg
Sodium	95 mg
Li-carbohydrate	0 g
Fiber Fiber	0 g
Liprotheine	4 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)