Lijoana tsa litapole le Dill Relish

Salate ena ea litapole e fumana tatso e monate haholo ho tloha ho li-dill, li-mustard le mahe a phehiloeng ka thata. Ke salate e monate ea litapole, e phethehileng bakeng sa phepo leha e le efe kapa pikiniki, kapa e e sebelisa ka lijo tsa motšehare kapa sekhahla sa serame. Ikutloe u lokolohile ho sebelisa seroa se hloekileng sa celery ka salate ena e bonolo bakeng sa crunch e eketsehileng.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Beha litapole ka lero le leholo; koahela ka metsi 'me u kenye teaspoon e 1 ea letsoai. Tlisa ho pheha. Koahela, fokotsa mocheso, 'me u bososele ho fihlela litapole li le bonolo, metsotso e ka bang 12 ho isa ho e 15. Hlakola 'me u lumelle ho pholile.
  2. Ka sekotlolo se seholo, kopanya litapole, mahe, eiee e tala, celery, monate, mosetareta le kopi e le 'ngoe ea mayonnaise. Khothalletsa ka bonolo ho kopanya. Hlahloba ka mayonnaise e eketsehileng, ha ho hlokahala, hammoho le peo ea celery le letsoai le pepere, ho latsoa.
  1. Koahela 'me u khaotse ho fihlela nako ea ho sebeletsa.

E sebeletsa 6.

Litlhahiso

* Ho pheha mahe, e behe ka sekotlolo mme u koahela ka metsi. Koahela pan 'me u tlise pheha e feletseng ka mocheso o phahameng. Tlohela sekoahelo ebe o tlosa pan ho tloha mocheso. A ke emeng metsotso e ka bang 16 ho isa ho e 18. Hlakola le koahela ka metsi a batang. E pholile 'me u sebetse.

Li-Baked Potate Salad

Litapole tsa khale tsa litapole le litapole tse khubelu

Lijo tsa Litapole le Lierekisi

Lijo tse khubelu, tse tšoeu, le tsa litapole tsa 'mala oa litapole

Dockside Potapo Salad

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 521
Total Fat 39 g
Fat Satated 7 g
Fat Unsaturated 9 g
Cholesterol 170 mg
Sodium 465 mg
Li-carbohydrate 35 g
Fiber Fiber 4 g
Liprotheine 10 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)