Litebelisoa tsa Bakapole tse lohiloeng

Lekhasi lena la litapole le halikiloeng hantle le le monate le litapole tse halikiloeng, hammoho le bohobe bo phehiloeng, cheddar chisi, tranelate e bolila le seasonings. Litapole tse halikiloeng li eketsa hore ho na le tatso e khethehileng ea salate le motsoako oa lisebelisoa tse nang le li-cream tse bolila tse bolileng tse bohetsoeng tse ka u hopotsang litapole tsa hau tse ratoang tse entsoeng ka ho apatia kapa sopho e entsoeng ka litapole .

Hloekisa salate ea litapole le li-eiee tse ling tse tala le chisi e shredded.

Ena ke salate e monate le e thahasellisang ho sebeletsa sephepheng, lijo tsa mantsiboea tsa potluck kapa ketsahalo e nyenyane. Haeba u batla setala se khethehileng sa salate ea litapole tse laetsoeng ka mokhoa le tatso, ena ke khetho e ntle.

Bona hape
Lipapole tsa litapole tsa Picnic Ka mosetareta le Mayonnaise Ho apara
Li-salate tsa litapole tse khubelu ka Cream le Dill e ngata

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Preheat oven ho 350 F.
  2. Hlakola litapole mme u kene libakeng tse 'maloa ka fereko kapa skewer. Koahela litapole ka oli ea mohloaare kapa oli ea meroho. Beha litapole ka ho toba ka lehong la ontong ebe o cheka ka hora e le 'ngoe, kapa ho fihlela ba hlajoa ka thata ka fereko. Tlosa ho tloha ka ontong 'me u pholile. Beha litapole ka sehatsetsing ho fihlela u pholile.
  3. Beha skillet e kholo holim'a mocheso o mofuthu. Eketsa bacon e entsoeng ka letsoai mme u phehe, e hlohlelletsang, ho fihlela o phehiloe ka ho feletseng. Tlosa li-bacon lipileng tsa pampiri hore li tsoe.
  1. Tšoaea litapole tse pholileng mme u li khaole ka likarolo tse 1/2-inch. Beha litapole tse halikiloeng ka sekotlolo se seholo le sekotlolo se tšetsoeng hantle, senoelo sa 1 sa cheddar chisi e khabisitsoeng, le 1/4 senoelo sa liteki tse tala tse tala.
  2. Ka sekotlolo se senyenyane kopanya peo ea celery, pepere e ncha e mongobo, mayonnaise, tranelate e bolila le lebese. Kopanya hantle. Latsoang le nako ka letsoai, ha ho hlokahala.
  3. Hlohlelletsa motsoako oa mayonnaise ka litapole mme u kopanya ka bonolo ho kopanya.
  4. Hlatsoa salate ea litapole ka sekotlolo se seholo sa ho sebeletsa.
  5. Hlatsoa salate ka eiee e ngata e tala le chisi e chesitsoeng hammoho le parsley e ncha e khethiloeng, haeba e lakatsa.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 582
Total Fat 43 g
Fat Satated 13 g
Fat Unsaturated 12 g
Cholesterol 66 mg
Sodium 672 mg
Li-carbohydrate 36 g
Fiber Fiber 4 g
Liprotheine 15 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)