Barbecue Oven-Baked Baby Back Ribs Recipe

E, "bohobe bo koaletsoeng" lesea le ka morao ke mongobo, hobane ha u cheka likhopo, ha ho pelaelo hore ha u ba patele. Ha nako le / kapa boemo ba leholimo bo re thibela ho fihla ho motho ea tsubang, leha ho le joalo, mokhoa ona oa ho chesoa ha likhohlo tsa bana o nkiloe haholo.

Seo U tla se Hloka

• Li-racks tse 2 tse tletseng linonyana tsa nama ea nama ea kolobe (e entsoeng ka mafura a mangata, a omisitsoeng ka maoto)
• 1/3 senoelo khanya tsoekere e tletse (e tletse)
• 3 tablespoons letsoai (kosher)
• 1 teaspoon pepere e ntšo
• 1 tablespoon paprika (tsuba kapa e tloaelehileng)
• 1/2 teaspoon pepere ea chipotle (fatše)
• 1/2 Thyme ea teaspoon
• 1/2 teaspoon e omisitsoeng mosetareta
• 1/2 teaspoon phofo ea konofolo
• 1/2 phofo ea onion ea teaspoon
• 1/4 teaspoon pepere ea cayenne
• Lik'hilograma tse 1 1/2 galebe sauce

Kamoo U ka e Etsang

1. Preheat oven ho 250 F.
2. Kopanya lihlahisoa tse ling ka sekotlolo se senyenyane le ho kopanya. Beha mohaho o mong le o mong oa likhopo bohareng ba setho sa oona se seholo sa mochini oa aluminium o boima. Kenya khalase e ommeng ka lehlakoreng le leng la li-rack tse peli (ho joalo le ka lehlakoreng la nama). Tšoaea rack e 'ngoe le e' ngoe ka foil.
3. Beha likhase tse peli tse koahetsoeng ka majoe holim'a sebane 'me u behe ka ontong. Bake ka lihora tse peli. Tlosa likhopo ho tloha ka ontong, 'me, u sebelisa litepisi , bula pampiri. Kenya li-racks ka lehlakoreng le leng la foil le la brush ea moriri oa moriana ka mahlakore ka bobeli.

1. Etsa hore mocheso o chesoe ka 350
2. Khutlela likhopo ho ontong. Tsoela pele ho pheha, ho senya barbecue sauce ka linako tse ling, ho fihlela likhopo li le fereko le likhahla hantle, metsotso e ka bang 30 ho isa ho e 45. Tlosa 'me u lumelle phomolo metsotso e 15 pele u itšeha le ho sebeletsa. Khaola lipeo li ka akhotsoa ka mongobo o eketsehileng haeba o lakatsa.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	312
Total Fat	11 g
Fat Satated	4 g
Fat Unsaturated	4 g
Cholesterol	39 mg
Sodium	4,260 mg
Li-carbohydrate	43 g
Fiber Fiber	1 g
Liprotheine	11 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)