Polish White Borscht Soup (Bialy Barszcz) Recipe

White borscht sopho - Polish biały barszcz kapa wielkanocny żurek - e tloaelehile ho jeoa ka Sontaha sa Easter hoseng 'me e entsoe ka lijo tse ngata ho tloha ka basketeng ea swięconka e hlohonolofalitsoeng ka Moqebelo o Halalelang.

Sopho ea sopho e fapana ka malapa le sebaka. Ke e etsa ka tranelate e bolila mme ke tsuba le e hloekileng tšoeu Poland sose. Ba bang ba sebelisa botorame le ham, 'me ngoan'eso oa tlōla masiana' me o eketsa bacon, eiee eiee, asene le tsoekere. Ntho e setseng e lula e le mosi oa metsi le mofuta o mong oa bolila o tsejoang e le żur kapa kwas joaloka mokhoa ona oa tloaelo oa żurek o tsoang Poland.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ka pitsa e kholo kapa seboneng sa Madache, eketsa metsi a sooso le konofolo. Tlisetsa pheha, fokotsa mocheso le ho omisa, ho koahetsoe ka karolo e itseng, ka metsotso e 5.
  2. Fumana-kopanya phofo le tranelate e bolila. Hlakafatsa tranelate e bolila ka sesepa e nyenyane ea chesang metsi, ebe u khutlela pitsa, e hlohlelletsa ho fihlela u teteaneng. Kenya li-sausages, litapole le mahe ho pitsa le mocheso ho fihlela o futhumala. Nako ho latsoa. Ka nako ena, batho ba bang ba eketsa tsoekere ea pinch kapa tepo ea asene . Sopho e lokela ho ba le monate o monate o monate.
  1. Ka likotlolo tse 6 tse halefileng, bohobe ba hae bo lla ka likotoana tse lekaneng. Sopho e chesang ea lijo ka bohobe.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 623
Total Fat 37 g
Fat Satated 16 g
Fat Unsaturated 13 g
Cholesterol 328 mg
Sodium 643 mg
Li-carbohydrate 37 g
Fiber Fiber 3 g
Liprotheine 35 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)