Mok'hadinale Punch ke kotlolo e bonolo, e tletseng litholoana e ntle ha u amohela mofuta leha e le ofe oa mokha, haholo-holo liketsahalo tse ntle tsa lelapa nakong ea selemo le lehlabula. O ka boloka karolelano e lekanang ea lisebelisoa 'me u fetole mokhoa ona ho tlatsa sekotlolo sa pola.
Hape ke rata ho boloka sekotlolo sa motsoako oa lero o bolokiloeng ka sehatsetsing. Ho rarahane haholo ho feta li-juice tse otlolohileng, 'me, ka botlolo ea ginger ale letsohong, e ka potlakela ho fetoha mocktail ena e khathollang.
Seo U tla se Hloka
- 2 ounces lero la cranberry
- 2 ounces
- ginger ale
- 1/2 feela lero la lemone
- 1 ounce
- lero la lamunu
- Hloekisa:
- li-lemon le lilae tsa lamunu
Kamoo U ka e Etsang
- Tšela lero ka khalase ea collins halofo e tletseng leqhoa.
- Holimo le ginger ale.
- Khahlisa ka lilae tsa orange le lemon.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 170 |
| Total Fat | 8 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 49 mg |
| Sodium | 38 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 0 g |
| Liprotheine | 16 g |