Mantsoe "tres leches" a bolela li-milk tse tharo ka Sepanishe. 'Me ho latela lebitso la eona, kaka ena e entsoe ka li-milk tse tharo. Li-leres leches kaka li tumme haholo 'me ho na le mefuta e fapaneng ho pholletsa le lichaba tsa Latino. Lijo tsa Latin America li fapane haholo ebile lia fapana haholo linaheng le libakeng tse sa tšoaneng. Phetolelo ena ke eona e hopotsang kokonate e hlahisitsoeng ke leres leches kaka e Puerto Rico. Hobane kaka e kenngoa ka lebese e lokela ho ba sehatsetsing 'me e boima haholo ebile e le mongobo.
Bona hape
Mekete ea Tres Leches ea Mexico
Seo U tla se Hloka
- Bakeng sa Koka:
- Likopi tse 2 granulated tsoekere
- Lik'hilo 3 lik'hilograma tse tharo
- 2 1/2 teaspoon e bakang phofo
- 1 teaspoon letsoai
- 3/4 senoelo sa unsalted botoro (e nolofalitsoeng)
- Lik'hilo 1 1/4 lebese lohle (mocheso oa kamore)
- Li-spoon tse 2 tsa vanilla (u se ke ua sebelisa ho etsisa)
- Mahe a maholo a mane
- Bakeng sa Tres Leches:
- 1 (12-ounce) e ka hlahisa lebese le tsoang ka metsi
- 1 (14-ounce) e ka monate lebese le koahetsoeng
- 1 kopi ea kokonate lebese
- Bakeng sa ho Ferekana le ho Khahlisa:
- Likotlolo tse peli tsa tranelate
- 1/2 senoelo tsoekere
- 1 teaspoon vanilla extract (u se ke ua sebelisa ho etsisa)
- Flakes ea kokonate e 1
Kamoo U ka e Etsang
Etsa Cake
- Preheat oven ho 350 F.
- Khantša fatše 'me u je phofo ea 9 x 13-inch.
- Kopanong e kholo ea ho kopanya, kopanya hantle lisebelisoa tse omeletseng - tsoekere, phofo, phofo e bakang le letsoai.
- Kenya botoro e nolofalitsoeng 'me u kopane le motsoako oa motlakase ka lebelo le tlaase. Motsoako o lokela ho shebahala o se o le mothating ona.
- Eketsa lebese le vanilla. Kopanya ka tlaase ka metsotsoana e ka bang 30 mme o eketsa lebelo ho ea bohareng le ho otla ka metsotsoana e meng e 30. Ha o ntse o kopanya, etsa bonnete ba hore o qeta ka tlase le mahlakoreng a sekotlolo se kopanyang ho kenyelletsa lisebelisoa tsohle tse omeletseng.
- A otla mahe, ka nako e le 'ngoe, metsotso e ka bang 30 nako le nako, ka lebelo le bohareng. Hopola ho senya likarolo tsa sekotlolo sa ho kopanya ha u ntse u tsamaea.
- Tšela batter ka lero le tlotsitsoeng le la floured. Tlanya pan ho counter hore u lokolle maqhubu a moea 'me u hlahise batter fatše.
- Bake kaka ka metsotso e 40. Tlhokomeliso: Nako ena ke ea 9 x 13 cake pan. Haeba u sebelisa lipane tse fapaneng ka boholo, u tla lokela ho fetola nako .
- Keke e etsoa ha motsoako oa meno o kenngoa bohareng o tsoa o hloekile 'me o na le sootho e meholo ho pota-potileng le ho qala ho tlohela pan.
- Tlosa kaka ho tloha ka ontong 'me ue behe sekontileng se pholileng. E lumella hore e pholile ka pan bakeng sa metsotso e 45. E lokela ho ba pholile ka ho fetisisa pele o fetela mehatong e latelang.
Soak ho Tres Leches
- Tšoaea tlhōrō ea kaka hohle ka fereko. U batla likoti tse makholo ho pata lebese.
- Ka sekotlolo, hlakola lebese le tsoehileng, lebese le monate le monate oa kokonate. Butle-butle tšela lebese la mararo ka tsela e tšoanang ka holim'a kaka. E lokela ho qala ho kena hang-hang. Kamor'a hore u tšollele lebese kaofela, koahela ka seaparo sa polasetiki le refrigerate ka bonyane lihora tse 2 - bosiung bo le bong bo molemo.
Kenya Toppings
- Beha metsoako ka sekotlolo se kopanyang. U sebelisa motsoako oa motlakase, otla ka tlaase ho fihlela litlhōrō tse omeletseng.
- Eketsa ho ea bohareng ba lebelo ebe o otla ho fihlela o teteaneng.
- Abela sefate sa 'mele se hlahisitsoeng ka holim'a kaka, a fafatse melke ea kokonate e chesitsoeng, le refrigerate ho fihlela e loketse ho sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 833 |
| Total Fat | 50 g |
| Fat Satated | 32 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 207 mg |
| Sodium | 418 mg |
| Li-carbohydrate | 88 g |
| Fiber Fiber | 2 g |
| Liprotheine | 13 g |