Lijoana tsena tsa tlhapi li etsa hore mokete o motle o kene ka li-crackers kapa bohobe bo sa tšoaneng. Sebelisa lekhaba kapa lobster sebakeng sena, kapa sebelisa motsoako.
Sejo sa French bread crostini se etsa mochine o hlollang bakeng sa lijo tsena tsa tlhapi tse khethehileng tsa leoatleng. Bona malebela a litaelo tsa ho lokisa ka potlako.
Seo U tla se Hloka
- 2 tablespoons lebese
- 1 tablespoon lero la lemone
- 1 tablespoon onion (e qhibililoe)
- 1/2 teaspoon letsoai
- 1/2 teaspoon paprika
- phofo ea curate ea phofo
- 1 sefate sa tranelate sepate (khaola)
- 1 senoelo sa lobster (kapa lekhaba kapa motsoako)
Kamoo U ka e Etsang
- Beha lebese, lero la lero la lemone, onion, letsoai, paprika le phofu ea phofshoana e kopaneng. Kenya likarolo tse 'maloa tsa chisi ea tranelate; ts'ebetso ka lebelo le tlaase ho fihlela le boreleli. Etela lebelo le ho kopanya, u phaella ka ho resa chisi ka nakoana.
- Sebelisa spatula ea ho boloka metsoako e falla. Ha u boreleli, eketsa lijo tsa leoatle le mokokotlo kamoo u lakatsang kateng, ho itšetlehile ka hore na u bonolo kapa u batla ho pata joang.
- E fetisetsa sekotlolo sekoting.
- Sebeletsa lero le limela tsa limela, crostini kapa chips.
Bohobe bo bonolo ba French French Crostini
Preheat ovine ho 375 F. Senya sethopo se lekanang le li-round tse 1/2-inch 'me u li hlophise pampiri ea matlalo kapa pampiri ea ho baka. Etsa likarolo tse tharo tsa oli ea mohloaare ka senoelo. Hlapa oli ea mohloaare mahlakoreng ka bobeli a liphae tsa bohobe. Fokotsa lilae habobebe ka letsoai le pepere e ncha e mongobo.
Tlatsoa ka ontong ea preheated ka metsotso e 5. Etela 'me u phehe bakeng sa metsotso e meng e 5, kapa ho fihlela e le sootho.
Haeba u lakatsa, fafatsa likhahla tse mofuthu le sa tsoa grated Parmesan chisi.
U ka 'na ua U rata
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| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 34 |
| Total Fat | 3 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 9 mg |
| Sodium | 62 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |