Ho thata ho nahana ka lijo leha e le life tse hlahisang hoetla ho feta liapole. Ho na le liphae tsa apole, li-crisps le li-betties tse sootho bakeng sa lijo tse tsoekere. Batho ba bang ba rata ho eketsa liapole ho khabisa k'habeche. Liapole tse teteaneng, e leng se ratoang haholo, ke sejo se makatsang haholo se lekaneng ho itokisetsa le ha u e-ba majabajajaba, joaloka recipe ena. U ka li chesa ka li-ice cream tsa vanilla, tse phuthetsoe ka li- crempheat crepes ka popi ea mascarpone chisi kapa e le feela lijo tse nang le lijo tse nang le lijo tse nang le lijo tse monate, tse etsang hore melemo ea bona e khanyang e khanye.
Seo U tla se Hloka
- 1 ho ea ho 2 tablespoons
- rame , brandy ea apole, kapa metsi
- Liapole tse 3, li qhibililoe, li koahetsoe ebile lia hlajoa
- Dipole tse 2
- molasses
- Tablespoons tse 2 tse sa tsitsitsoeng
- 1/2 teaspoon sinamone
- 1/4 teaspoon ginger fat
- Li-6 ho isa ho tse 8 tsa litholoana tse ncha tsa nutmeg
- 1/4 teaspoon
- allspice
- Letsoai la letsoai
Kamoo U ka e Etsang
- Eketsa ramu e lekaneng, brandy ea apole, kapa metsi ka sekotlolo se senyenyane ho koahela tlase.
- Eketsa liapole, molasses, botoro, sinamone, ginger, nutmeg, allspice, le letsoai le ho hlohlelletsa ho kopanya.
- Beha mocheso o tlase o koahelang ka letsoho le ho omisa ka bonolo ho fihlela liapole li le bonolo ka metsotso e 30.
Ho bapisa liapole le liapole
Mefuta e sa tšoaneng ea liapole tseo u li fumanang ka mefuta e mengata ea lireschorente kapa limmarakeng tsa lihoai li etsa ponts'o e ntle le e ngata, empa ke efe tse molemo ka ho fetisisa tsa ho ja le tsa ho pheha?
Hang ha o tseba hore mefuta efe e molemo ka ho fetisisa bakeng sa ho baka, o ka fokotsa khetho ea hau ho mofuta oo o molemo ho o sebelisa leha e le ofe oa apole-seo u se etsang.
- Jonathans le Jonagolds lethathamong le lengata la li-apula tse molemo ka ho fetisisa ho li pheha. Li kopanya tse monate le tse tete 'me li tšoara hantle ha li pheha. Li rata haholo li-pie.
- Li-honeycrisps ke liapole tsa mehleng ea kajeno. Ho na le mabaka a utloahalang a ho etsa joalo: Li monate haholo ebile li monate haholo, 'me li boloka sebopeho ha li pheha. Ba boetse ba phahametse lenane la ho ja haholo.
- Braeburns li monate ebile li monate, 'me li fofonela hape. Ke li-apole bakeng sa liapole le hore e ka ba khetho e phahameng bakeng sa liapole tse stewed.
- Li-McIntoshes li monate ebile lia le monate ebile li sebelisa liapole tse ngata kapa liapole tse hahiloeng.
- Winesaps e na le lero le le matla ebile e tiile 'me ke khetho e ntle bakeng sa pie, thepa e meng e besitsoeng, li-applesauce le liapole tsa stewed.
- Fujis e ntle bakeng sa mefuta eohle ea ho baka - le ho ja hape. Haeba u sa tsebe hantle hore na u batla ho baka ka liapole kapa ho phunyeletsa ho tsona tse tala, sena ke khetho ea ho e etsa.
- Granny Smiths ke eena ea ratang li-pie. Ba na le nama e tiileng le tartness e tebileng e etsang hore pie e senyehe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 446 |
| Total Fat | 20 g |
| Fat Satated | 13 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 31 mg |
| Sodium | 165 mg |
| Li-carbohydrate | 72 g |
| Fiber Fiber | 13 g |
| Liprotheine | 2 g |