Li-biscuits tsena tsa cheese li kenyelletsa parsley e qhibilihisitsoeng le setlama sa setlama sa Italy.
U lokolohe ho fetola metsoako hanyenyane ho lumellana le tatso ea hau. Kenya likhaba tse seng kae tsa tablespoons tsa bakonte e phehiloeng e phehiloeng. Tlosa cheese ea cheddar e nang le li-jack kapa chese ea Mexico ea cheese. Kapa u nkele sebaka sa omisitsoeng sa Italy se omisitsoeng ka khaba e le 'ngoe ea litlama tse qhibilihileng, tse kang chives, thyme, basil le oregano.
Li-biscuits li monate haholo ka lehlabula le monate. Kapa u li khaole 'me u li behe holim' a casserole ea pitsa.
Seo U tla se Hloka
- Likopi tse peli tsa phofo e nang le morero (li-ounces tse 9)
- 2 1/2 diaspone
- phofo ea ho baka
- 1/2 teaspoon letsoai
- 1/2 teaspoon omisane e omeletseng
- 4 tablespoons botoro
- 3/4 senoelo se cheddar chisi (e tšoeu kapa e mosehla, e shredded)
- 1 teaspoon e omisitsoeng ea setlama sa litlama tsa Italy
- Dipole tse 2 tse hloekileng tsa parsley (e entsoeng)
- 3/4 lebese la senoelo (le ho feta bakeng sa ho hlatsoa litlhōrō)
Kamoo U ka e Etsang
- Hala sekepe ho 425 F.
- Ho tlosa letlapa la ho baka le lerōle le phofo kapa le tsamaee ka pampiri ea letlalo.
- Phahamisang phofo, phofo e bakang, letsoai le mosetareta o omileng.
- Sebelisa botoro ka motsoako o omeletseng ka menoana kapa ka li-pastry blender. Motsoako o lokela ho tšoana le lijo tse omeletseng.
- Eketsa chisi e shredded, lijo tsa Italy, li-parsley, le lebese.
- Kopanya hammoho habobebe ka fereko, ho fihlela e kolobisitsoe.
- Tlosa hlama ho ea holim'a metsi 'me u khumame ka makhetlo a seng makae, ho fihlela ho boreleli. U se ke ua sebetsa ka thata
- Tsoela hoo e ka bang bolelele ba lisenthimithara tse 3/4; khaola mabota kapa maballo 'me u li hlophise pampiring e lokisitsoeng ea ho baka. beha holim'a pampiri ea ho baka e tlotsitsoeng le e nang le mafura.
- Haeba o lakatsa, phunya litlhōrō ka lebese.
- Tlatsoa ka ontong ea preheated ka metsotso e 15 ho isa ho e 20, kapa ho fihlela ho soeufala.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 229 |
| Total Fat | 14 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 41 mg |
| Sodium | 521 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 2 g |
| Liprotheine | 10 g |