Seo U tla se Hloka
- 1/2 senoelo sa botoro
- 1 linoelo tsa lihoete (khaola ka dice tse 1/8-inch)
- 1/2 senoelo sa celery (khaola ka dice tse 1/8-inch)
- 1/2 eiee ea senoelo (e entsoeng)
- 6 tablespoons phofo
- Likotlolo tse 3 tsa moro
- Likopi tse 3 halofo le halofo
- 2 lik'hilograma tsa velveeta chisi (khaola ka likotoana tse nyane)
- 1 tablespoon parsley (e ncha, e qhibililoe)
- Hloekisa: lilae tsa Jalapeno tse khethiloeng kapa tse tšetsoeng ka thollo e khubelu
Kamoo U ka e Etsang
- Qhibiliha botoro ka har'a sekepe sa stockpot kapa sa Dutch ho feta mocheso o mofuthu. Eketsa lihoete, lieiee le celery kaofela ka nako e le 'ngoe' me u phalle ho fihlela ha u le bonolo.
- Eketsa phofo 'me u tsoele pele ho fihlela phofo e kopantsoe ka botoro.
- Pheha ho fihlela motsoako o qala ho fetola 'mala o mofubelu o khanyang (e leng roux ea leseli).
- Eketsa mocheso ho ea bohareng ba holimo 'me u ekelle moro oa khōlo hanyane ka nako. Tsoela pele ho pheha le ho hlohlelletsa ka whisk ho fihlela setsi se teteaneng se thehoa.
- Kenya halofo le halofo, u be hlokolosi hore u se ke ua e tlohela.
- Kenya cheese, e hlohlelletse ho fihlela lik'hilograma li qhibiliha. Haeba le eona e le e tenya, eketsa halofo le halofo kapa lebese le le bobebe.
- Nakoana pele ho sebeletsa ho eketsa parsley. Hlatsoa ka likhase tsa pepere tsa jalapeno kapa likhae tse khubelu tsa pepere tse hlahisitsoeng.
U ka 'na ua U rata
Koliflower le Sesepa sa Cheese, Slow Cooker
Broccoli Cheese Soup
Easy Cheese Broccoli Soup Recipe, Slow Cooker
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 534 |
| Total Fat | 35 g |
| Fat Satated | 22 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 110 mg |
| Sodium | 2,318 mg |
| Li-carbohydrate | 29 g |
| Fiber Fiber | 2 g |
| Liprotheine | 28 g |