Empanadas tsena tsa Turkey ke boithaopo bo potlakileng le bo bonolo ha ho tlatsoa turkey, litapole tse pentiloeng, le ho apara, hammoho le tse ling tse tlatsetsoang. Lisebelisoa tsa pie tse hlahisitsoeng ka sehatsetsing li etsa hore mokhoa ona o be bonolo haholo.
The empanadas Turkey ke mokhoa o tsotehang oa ho sebelisa tsohle tsa Thanksgiving tse setseng, 'me li-pie tse nyenyane ka letsoho li monate ka cranberry sauce ka lehlakore.
Seo U tla se Hloka
- Sephutheloana sa 1 (14 oz) (maqephe a ka bang 14) maqephe a fesheneng a pie
- Lik'hilograma tse 1/2 tse tšolotsoeng Turkey
- 1/3 senoelo
- turkey gravy (serame, ho tloha ho setseng kapa nkho)
- Kopi ea 3/4
- litapole tse pholileng (tse batang, tse nonneng)
- 2 tablespoons parsley (khabeloa chopped)
- Kopi ea 3/4
- ho apara (ho setseng, bohobe kapa poone ea lijo-thollo)
- Letsoai ho latsoa
- Pepere ho latsoa
- 1 tee e tšoeu e otloa ka metsi a 1 teaspoon
- 1 senoelo sa cranberry mongobo
Kamoo U ka e Etsang
- Hape ho chesa ho fihlela ho 400 F.
- Ka holim'a metsi a phatsimang, roka ka holimo ho e 'ngoe le e' Etsa likoloko tse 3 tsa lisenthimithara, ebe u pata lihlahlo tse setseng ho khaola ka bophara ba 6-inch ho feta. Khuta hape ka leqephe le setseng la pastry.
- Ka sekotlolo se senyenyane, kopanya Turkey le gravy; beha ka thōko.
- Kopanya litapole tse pholileng le parsley ka sekotlolo se seng se senyenyane.
- Nako le e 'ngoe ka bophara ba 6-inch, tutulu ka likhaba tse 1 1/2 tsa litapole tse mashed . Haholo le hoo e ka bang 1 tablespoon ea apara, joale hoo e ka bang 2 ho isa ho 3 tablespoons ea Turkey motsoako. Fafatsa ka letsoai le pepere e nyenyane. Koahela metse ka metsing, penya ka holim'a metsi, 'me u tiise ka lifate tsa fereko. Khaola li-slits tse seng kae tlhōrōng e 'ngoe le e' ngoe ea 'empanada' me u hlophise pampiri e ngotsoeng ka letlalo kapa sesepa sa ho baka sa silicone.
- Otla leqhoa le le leng ka metsi a 1 teaspoon 'me le silafatse mongolo o mong le o mong ka motsoako.
- Boha ka metsotso e ka bang 12 ho ea ho e 14, kapa ho fihlela ho soeufala.
- Sebeletsa ka moriana oa cranberry ka lehlakore.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 2291 |
| Total Fat | 79 g |
| Fat Satated | 19 g |
| Fat Unsaturated | 27 g |
| Cholesterol | 904 mg |
| Sodium | 1,704 mg |
| Li-carbohydrate | 83 g |
| Fiber Fiber | 29 g |
| Liprotheine | 315 g |