Li-Shemeshe tsa Parmesan le Cheese

Leka mokhoa ona o monate o monate oa macaroni le oa cheese o entsoeng ka chate e nyenyane ea Parmesan, e ncha ea parsley le likhetla tse nyane. Top le bohobe bo entsoeng ka bohobe bo monate oa macaroni le chisi casserole, 'me e be sejana se lehlakoreng kapa sejana se nang le salate.

Seo U tla se Hloka

• 4 tablespoons botoro
• 6 tablespoons phofo
• 1 seno kana moro
• Likotlolo tse 1 1/2 lebese
• 1/2 teaspoon letsoai
• 1/4 teaspoon pepere e ntšo (e ncha fatše)
• 3/4 senoelo sa Parmesan chisi (e ncha, e grated)
• 8 ounces e nyenyane shell shell macaroni (uncooked)
• 1 kopi e le 'ngoe ea bohobe bo bonolo
• Diapole tse 3 li qhibilihile botoro
• 1 tablespoon parsley (e sa tsoa khethoa kapa 1 teaspoon e omisitsoe li-flakes tsa parsley)
• Ho ikhethela: paprika

Kamoo U ka e Etsang

1. Ka saucepan, qhibiliha botoro ho feta bohareng-tlaase mocheso. Hlohlelletsa ka phofo, pheha ho fihlela ho chesa le ho phatloha, hoo e ka bang metsotso e le 'ngoe.
2. Butle-butle tsosoa ka moro le mongo. Eketsa letsoai le pepere. Tsoela pele ho pheha, ho hlohlelletsa, ho fihlela o teteaneng le ho phatloha. Susumelletsa lero la Parmesan mme u tsoele pele ho pheha le ho tsuba ho fihlela cheese e qhibiliha.
3. Ho sa le joalo, pheha likhetla ka ho belisa metsi a letsoai joalokaha o laetsoe ka har'a sephutheloana. Hlatsoa hantle 'me u kenyelle motsoako oa sauce, o kopanya hantle. E fetisetsa sejana sa bohobe se bobebe sa bohobe bo likete tse peli.

1. Kopanya bohobe li-crumbs le botorate e qhibilihisitsoeng le li-flakes tsa parsley; fafatsa holim'a casserole.
2. Bake ka 325 ° metsotso e 25 ho ea ho e 35, kapa ho fihlela ho chesa le ho phatloha. Fafatsa le pele u sebeletsa, haeba u lakatsa.

Litlhapi tse eketsehileng tsa Macaroni le Cheese

Lelapa le Ratate Macaroni le Cheese
Macone le Cheese
Classic Baked Macaroni le Cheese

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	394
Total Fat	22 g
Fat Satated	12 g
Fat Unsaturated	7 g
Cholesterol	51 mg
Sodium	714 mg
Li-carbohydrate	38 g
Fiber Fiber	4 g
Liprotheine	12 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)