Motsoako o bonolo oa poone le tamati le meroho e koetlisitsoeng e kenella ka ho kenngoa ho eona bakeng sa pelepele ena. Ho eketsa pelepele ho feta, holimo ho tsona ka cheese e khabisitsoeng ka metsotso e 5 ho isa ho e 10 pele pepper e tsoa ka ontong.
Ho itšetlehile ka sebōpeho sa pelepele, u ka arola litlhōrō kapa ua li arola ka halofo ka holimo.
Seo U tla se Hloka
- 6 bohareng bo botala bellepele
- Likotlolo tse 3 tse ncha kapa tse bolileng tsa lijo-thollo
- 1 khase e nyenyane ea tomate
- 1 tablespoon onion (e qhibililoe)
- 3 tablespoons phofo
- 1 teaspoon letsoai
- 1 teaspoon lero le phofo
- 1/4 teaspoon fatše pepere e ntšo
- 2 tablespoons e qhibilihile botoro kapa margarine
- Ho ikhethela: Cheddar e khabitsoeng kapa Cheddar Jack cheese
Kamoo U ka e Etsang
- Sela litlhōrō ho tloha pelepele; tlosa peo le limela tse tšoeu.
- Beha pelepele ka sekotlolo se seholo; koahela ka metsi a letsoai. Koahela 'me u tlise pheha. Pheha ka metsotso e ka bang 5; kha metsi le ho beha ka thōko.
- Kopanya lijo tse setseng; khaba ho e tšela pelepele e tala.
- Beha ka pane ea ho baka; eketsa likotlolo tse 1 ho isa ho 1 1/2 tsa metsi a chesang ho pan ho boloka pelepele e le mongobo.
- Ho noa ka 350 F (180 C / Maraka Mareka 4) ho noa ka metsotso e 35 ho ea ho e 45 kapa ho fihlela ho etsoa.
- * Haeba o lakatsa hodimo, o na le chisi e shredded hoo e ka bang metsotso e 10 pele pelepele e etsoa.
Recipe e sebeletsa 6.
Lipilisi tse ling tse ngata