Mefuta e mengata ea khōlo ea likhoho e nkoa e e-na le miso e monate ea Japane (e entsoeng ka linaoa e besitsoeng) ebe e phehoa ka ontong ho fihlela e le lero le e monate. Lijo tsa nama ke lijo tse tloaelehileng tsa lijo tsa Majapane , tse tsejoang e le "tebasaki," empa hangata li sebelisoa ka ho feletseng, ebile ha li etse lipeoana tse nyenyane joaloka tsona tse fumanehang ho eona.
Kakaretso ena e potlakile ebile e bonolo ha lisebelisoa tsa moriana li tsoakane 'me li akhotsoa ka li-wing. Ho na le mekhoa e mengata ea ho thusa ho ntlafatsa recipe ho lumellana le litakatso tsa hau ka mokhoa o phethahetseng. Thabela!
Seo U tla se Hloka
- Li-wingettes tse 1 (li-drumettes le li-wingettes); e hlahisa likotoana tse 5 ho isa ho tse 6
- 2 tablespoons Japanese
- miso ( oli e entsoeng ka linaoa)
- Dipole tse 2
- hello cooking
- 2 tablespoons tsoekere (tšoeu e tala, fetola tatso)
- 1 1/2 teaspoon asene ea raese
- 1/4 moriana oa teaspoon, o khethiloeng (kapa o nkela sebaka se entsoeng ka ginger e ncha e lokisitsoeng ka har'a tube)
- 1 teaspoon oli ea mohloaare
- 1 na oli ea canola e pheha spray ho apara sejana sa ho baka
- Ho ikhethela: likhabapo tse 2 tse halikiloeng ka semela se tšoeu
- Optiona: 1 tablespoon e entsoeng eiee e tala
Kamoo U ka e Etsang
- Mocheso o chese ka 400
- Ka sekotlolo se seholo kopanya miso palo, seipone, tsoekere, asene ea raese, oli ea mohloaare le ginger. Kopanya metsoako ho fihlela e kenngoa hantle. Beha ka thōko.
- Haeba u rekile mapheo, khaola likotoana tse peli, drumette, le mapheo. Ntlheng e ka lahleheloa haeba u khetha.
- Eketsa lipeo tsohle ho sekotlolo mme u apere hantle motsoako oa miso.
- Senya sejana sa ho baka ka oli ea canola, kapa se koahele ka foil le ho fafatsa oli ea canola ho thibela khoho hore e se ke ea khomarela sejana, hape e le hore e be bonolo ho hloekisa.
- Ho noa likhoho ka metsotso e 35 ho isa ho e 40 ho fihlela lero le ntse le matha 'me mocheso o ka hare oa nama o fihla likhatong tse 165 tsa Fahrenheit. Khoho e lokela ho bonahala eka e sootho. Hlokomela, haeba u rata tlhaho e lefifi, e-ba bonolo ho feta metsotso e le 1 ho isa ho e 2 ho fihlela e fihla mmala e ratang. Etsa bonnete ba hore o ntse o shebile khoho ha e ntse e thothomela kaha e ka chesa kapele.
- Etsa liphahlo tsa linonyana mme u khabise ka peo ea sesame e halikiloeng, kapa, kapa, eiee e tala e ts'oantsoeng haeba u lakatsa.
Litlhahiso tsa Recipe
- Miso leha e le efe e ka sebelisoa: e khubelu, e tšoeu, e emetse (ho kopanya miso e khubelu le e tšoeu).
- Etsa hore e be monate ka ho eketsa Japanese 7 li-spice li-flakes (shichimi togarashi), Ra-yu e tsoekere ka Japanese oli ea oli, kapa lipepele tse omisitsoeng tse nang le lilae kapa li-flakes.
- Joalokaha ho e-na le risepe leha e le efe, etsa hore e lumellane le tatso ea hau ka ho fetola palo ea tsoekere.
- Haeba u motlatsi oa konofolo, leka ho eketsa ka teaspoon ea 1/2 ho ea 1 ea konofolo e entsoeng ka miso marinade mohahong o ka tlase ho kenya letsoho ho sejana.