Tlhahiso ena ea Paprikas - paprikas csirke ea Hungarian - e tsoa ho 'mè oa mookameli oa Gale Gand, Myrna Grossman Gand, ea ileng a ba rua ho' mè oa hae oa Hungary, Elsie Grossman.
Ba bang ba nahana hore sena ke "se nepahetseng" sa paprikash hobane ha se na pepere e tala mme se fuoa raese, eseng noodle. Empa paprikash ea khōhō e fapana ho tloha sebakeng se seng ho ea ho se seng le ho lelapa ho ea ho lelapa. Ha ke amohele moapehi ea liehang bakeng sa sejana sena hobane liphoofolo tsa paprika li lokela ho toasted.
Seo U tla se Hloka
- 3 1/2 lik'hilograma tsa likhoho (letlalo ka, ho hlatsoa le ho omisoa)
- 1 tsp. letsoai
- 1/4 tsp. pepere
- 3 tablespoons e entsoeng ka mafura a khoho (shmaltz, bona ka tlaase; kapa oli ea meroho)
- 1 eiee e bohareng (e khaotsoe)
- Likopi tse 6 ho isa ho tse 8 metsi (kapa hoo e batlang e koahela kana)
- 2 di-teaspoon e monate paprika ea Hungarian
- Likopi tse 2 tsa raese (nako e telele-lijo-thollo, tse kolobisitsoeng metsing a batang metsotso e 30 ebe li tšoloa)
- Likopi tse 4 tse chesang metsi (metsi a tsoang khomong ea simmered hammoho le moro oa kana)
Kamoo U ka e Etsang
- Fana ka mahlakoreng a mabeli a likhoho tse nang le letsoai le pepere 'me u lule u ntse u sa eiee.
- Ka har'a skillet e khōlō ea lidded, mocheso shmaltz kapa oli, le liieee tse hlahisang ho fihlela e le khauta e le putsoa. Tlosa skillet mme u kene sejaneng sa li-casserole se lidded kapa sevong sa Dutch .
- Likarolo tse kholo tsa likhoho ka mahlakoreng a mabeli li ne li romeloa ka hare ho tsona. Ho tlosa likarolo tse ling tsa khōhō ka thōko 'me u kenye li- paprika ebe u pheha metsotsoana e 30 ho e tlosa hanyenyane. Ebe u eketsa metsi ho batla a koahela khōhō, u kopane le li-paprika. Koahela 'me u mamele ka tlase hora e le' ngoe.
- Ovone ea mafura ho likhato tse 350. Sebaka sa raese se hlatsoitsoeng, se hlatsoitsoeng le se tšolotsoeng sejaneng se le seng sa casserole kapa sehong sa Dutch ho sebelisoa eiee eiee. Hlalosa metsi ho tswa ho khoho e ts'oang ebe o eketsa moro oa khōhō ho etsa likotlolo tse 4 tsa metsi. Tšela ka raese, ho kopanya hantle.
Beha khoho e phehiloeng holim'a raese, koahela 'me u bake metsotso e 30. Senola casserole kapa sehove sa Dutch ho pheha metsotso e meng e 5. Sebeletsa chesang ka meroho e tala.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 853 |
| Total Fat | 44 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 20 g |
| Cholesterol | 221 mg |
| Sodium | 1,082 mg |
| Li-carbohydrate | 35 g |
| Fiber Fiber | 2 g |
| Liprotheine | 75 g |