Li-Mixate tsa Bohobe bo sa Bonoeng ba Gluten

Ho na le palo e ntseng e eketseha ea batho ba nang le mathata a ho cheka lihlahisoa tsa gluten. Ho finyella litlhoko tsa bona, lik'hamphani tse ngata tse hlomphehang tsa lijo li beha lihlahisoa tse nang le gluten mahala. Mona ke lethathamo la metsoako ea bohobe bo sa lefelloeng ba gluten e tla lumellana le litlhoko tsa hau le litlhoko tsa bohobe, ebang o lapile lijo tsohle tsa lijo-thollo, sandwich, bagels kapa pizza e monate .